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Beetroot is a superfood that is rich in many vitamins, minerals, and antioxidants. Over the past few years, this delicious root vegetable has become recognized as a superfood. They also contain unique bioactive compounds called betalains, which may be beneficial to health. In addition to giving you the vitamins you need, the colorful juice reduces inflammation and blood pressure while enhancing...
We tend to be more indolent and engage in less physical activity throughout the winter. Additionally, this is the perfect time to enjoy more savory foods. Therefore, losing weight in the winter requires more work during the season. A few seasonal snacks do, however, add a little flavor, taste, and nutrition.
As COVID-19 cases increasing in the country, Union Health Minister Mansukh Mandaviya assured the states of all support from the Center.
The government of Uttar Pradesh will build its first advanced pediatric center, the first of its kind in the state. In this regard, the UP cabinet approved the proposal for setting up the pediatric center. This facility is not available at any institute or medical college in the state.
Indian medical history describes the ancient practices of Ayurveda and how it has been used to treat a variety of illnesses. Herbal mixtures, known as kadhas, were one such discovery. In Indian homes, kadha is a traditional Ayurvedic herbal decoction that is used to treat a variety of illnesses, including the flu.
Everyone remembers the epidemic days, and everyone is aware of the impact COVID-19 has had on individuals worldwide. Covid is back with a new sub-variant called JN.1, which has been spreading quickly throughout Singapore, China, and even India. It's a situation straight out of a nightmare. When a woman in Kerala was found to be the first known carrier of the JN.1 subvariant, concern among the p...
Consuming jaggery milk is very good for our health, which aids in improving our immunity. Having jaggery milk will alleviate stomach pain or cramping during periods and will also boost your digestive system. This jaggery milk contains high amounts of iron and enhances the total hemoglobin count if consumed regularly.
Maintaining a varied diet can involve eating some foods purely for pleasure and others for practical purposes. Prunes are considered a useful tool for maintaining a regular diet and are frequently included in this category. However, recent research indicates that these dried plums are more than just a one-trick pony, improving bone strength and digestion as well.
Calcium, sodium, proteins, lipids, amino acids, fibers, vitamins A, K, and B12, and antioxidants are all found in milk.
In the midst of the ongoing Israel-Hamas conflict, India voted in favor of the UNGA resolution calling for an immediate ceasefire in Gaza.
Beetroot has the tag of a superfood because it contains carbohydrates, proteins, fats, fiber, and vitamins which are very healthy for our body. The reason people find it special in the winter is that it contains phytonutrients. The health benefits of this vegetable include being good for the heart & brain, the best food for athletes, avoiding cancer, and being used for oxidative damage.
It is often considered an unhealthy option, but actually it has pure forms of starch, carbohydrates, and nutrients, which are good for a baby's physical growth. The health benefits include bone development, being easy to digest, improving blood circulation, keeping hunger away, and regulating body temperature.
Oranges are a fruit with a lot of juice in it. Doctors advise people that in order to get dietary fiber, minerals, and vitamins naturally, they should eat fruit rather than merely drink juice. Oranges are well-known for having a lot of vitamin C, potassium, choline, and vitamin A.
As per the most recent statistics by the National Crime Records Bureau
Tannins are polyphenols found in green tea that increase stomach acid and can result in nausea, burning in the stomach, and even constipation. It is necessary to drink green tea after or in between meals. Drinking green tea first thing in the morning on an empty stomach may be detrimental to the liver due to its high concentration of catechins.