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Muskmelon, a hydrating summer fruit packed with vitamins A, C, and fibre, can be enjoyed beyond simple slices. Try a muskmelon milkshake with honey and cardamom, creamy kulfi, refreshing fruit salad with lime, a nutrient-rich yoghurt bowl with granola, or low-calorie popsicles with lemon juice for a delicious, healthy summer diet.
Many people start their day with a cup of coffee, and according to Harvard research, this habit may promote healthy aging in women. The study found that women aged 46 to 60 who consume about two and a half cups of coffee daily can increase their lifespan by up to 5%. Also, regular coffee consumption […]
Amid the current COVID-19 scare, it’s key to recognize not just common symptoms but also abnormal signs of the virus. These may include sudden confusion, persistent chest pain, difficulty waking, bluish lips or face, and gastrointestinal issues like severe diarrhea. Such symptoms could also indicate serious complications.
Former US President Joe Biden has been diagnosed with advanced prostate cancer, now spread to the bones. Common in men over 50, prostate cancer often shows symptoms like frequent urination and pelvic pain. Treatment options include hormone therapy, chemotherapy, and immunotherapy. Though serious, hormone-sensitive cancer like Biden’s can still be managed.
Beat summer fatigue with these five fun calorie-burning exercises: swimming, running, skipping, dancing, and cycling. These activities keep you fit, boost mental well-being, and make fat loss enjoyable in hot weather. Exercise during cooler hours, stay hydrated, eat balanced meals, sleep well, and manage stress to stay healthy and energized all summer long.
Glowing skin starts from within! Nutritionist Sakshi Lalwani reveals five common diet mistakes that speed up skin ageing—like low collagen intake, skipping electrolytes, and excess sugar. Avoiding these and adding antioxidant-rich foods, ellagic acid, and collagen boosters like citrus and bone broth can improve skin firmness, hydration, and glow.
Tooth cavities are on the rise, but a simple kitchen remedy—garlic—can help. Freshly crushed garlic releases allicin, a potent antibacterial compound that combats decay-causing germs. Chew a clove or apply a garlic-salt paste directly to the affected area. Avoid garlic powder, as it lacks allicin. This natural solution offers temporary relief only.
Vitamin C boosts immunity, prevents fatigue, hair fall, and early ageing. Deficiency weakens bones and oral health. To replenish it, eat foods like amla (600-700mg), guava (228mg), kiwi (92mg), papaya (88mg), orange (70mg), and lemon (50-60mg). These fruits help strengthen the body naturally and keep infections at bay.
RCB players will be wearing green jerseys in today’s match against Rajasthan Royals, as announced by the team on social media. As part of the ‘Go Green’ initiative, RCB has been donning green jerseys for one match each season since 2011 to promote environmental awareness. However, the team has played 14 matches in green so […]
For radiant skin, mix vitamin E capsules with coconut oil and apply nightly. This natural combo deeply moisturizes, fades dark spots, fights signs of aging, and evens out complexion. Rich in antioxidants, it rejuvenates your skin while you sleep, leaving you glowing by morning. Perfect for dull, dry, or aging skin needing a gentle boost.
Lok Sabha Speaker Om Birla has granted permission to set up Araku coffee stalls at two key locations within the Parliament premises. To this effect, Lok Sabha Deputy Secretary Ajay Kumar Sahu sent a letter to TDP MP Appalanaidu on Monday. MPs will be able to enjoy coffee at the Sangam and Nalanda libraries in […]
Hotel City Diamond in Mehdipatnam has become Hyderabad’s haleem hotspot this Ramzan, thanks to its creamy, slow-cooked beef haleem. Praised for its perfect blend of meat and lentils, crispy fried onions, and pure ghee, it’s a hit on Instagram too. Priced at ₹180 per plate, it’s served from 3 PM daily. Avoid crowds by visiting […]
Food Delivery Platform Swiggy has expanded to 100 more railway stations to provide food on trains. It is known that Swiggy services are already being served with the IRCTC. The new facility will also be made available in the coming days. However, food is being delivered in major railway stations in both Telugu states.
Without pulses like lentils, beans, and chickpeas, the world would face a protein crisis, weakened immunity, and poor digestion. Iron, folate, and fibre deficiencies would rise, increasing risks of anemia, diabetes, and heart disease. Environmentally, farming would become less sustainable. Junk food consumption would spike, leading to weight gain and fatigue.
Janmesh, a 16-month-old from Odisha, became the state’s youngest organ donor after being declared brain dead. His parents, despite their grief, consented to donate his organs. His liver saved a child with end-stage liver failure in New Delhi, while his kidneys were transplanted into an adolescent at AIIMS Bhubaneswar.