follow us:
The Kohitur mango from Murshidabad, Bengal, is considered one of the world’s most expensive fruits. Extremely delicate, each mango is carefully preserved in cotton before sale. Priced at around Rs. 1,500 apiece, its exceptional taste and rarity make it highly sought-after, captivating mango lovers with its rich flavor and exclusivity.
Drinking warm water after waking up gently activates your digestive system, and helps flush out toxins built up overnight. It rehydrates your body after hours of sleep, supports metabolism, and can ease bloating. This simple habit also soothes the throat and prepares your organs for the day ahead. A single warm glass each morning promotes […]
Sleeping too little or too much can negatively affect health, increasing risks like heart disease, weakened immunity, metabolic issues and mood problems. Health experts recommend most adults aim for about 7–9 hours of sleep each night as a healthy target, because both chronic short sleep and excessive sleep are linked with health concerns and disrupted […]
Drinking water immediately after eating a banana may slow digestion and cause bloating, gas, or nausea. Ayurveda suggests it can disturb the body’s balance and trigger cough or cold symptoms in some people. Experts recommend waiting 20–30 minutes after eating a banana before drinking water to improve digestion and avoid discomfort.
Drinking water 30 minutes before lunch prepares your digestive system, supports smoother nutrient absorption. It boosts metabolism, maintains hydration, and sharpens focus for the rest of the day. This small, consistent habit can improve energy levels, reduce unnecessary snacking, and support healthy weight management naturally and effectively.
Storing water in a copper vessel for 8 hours is believed by health experts to naturally purify it. Copper’s antimicrobial properties help eliminate harmful bacteria, making the water safer to drink. Regular consumption is said to support immunity, ease joint discomfort, aid digestion, and promote better thyroid function, offering a simple traditional method.
A health organisation, the Universal Health Organisation (UHO), has warned against Telangana’s planned statewide HPV cervical cancer vaccination programme for adolescent girls, citing concerns over consent, adverse event monitoring, funding transparency and vaccine storage. It urged safeguards, ethical oversight and better preparation.
Hyderabad’s Ramzan culinary scene shines at six top food streets. From Tolichowki’s haleem, kebabs and iftar favourites to Charminar’s heritage eats, Mallepally’s buzzing counters, Hussaini Alam’s kebab hub, Nampally’s mix of classics and pop‑ups, and Azampura’s local gems. These spots offer the city’s festive flavours.
The Zolgensma injection, needed to save child Punarvika, costs around ₹16 crore. Its exorbitant price is due to the highly complex manufacturing process. Unlike regular medicines, a single dose can cure the disease permanently. Manufactured by Novartis in the US, the intricate development and production make it the world’s most expensive drug.
Drinking warm water after waking up helps keep the body hydrated and supports heart health, experts say. Daily meditation, walking in sunlight, and light exercise can help control blood pressure and reduce the risk of heart problems. Small healthy habits in the morning can make a big difference in protecting your heart.
Eating fresh fruits on an empty stomach enhances nutrient absorption and jumpstarts digestion for the day. Natural sugars provide quick energy, while fiber supports gut health. Rich in vitamins, antioxidants, and hydration, fruits help flush toxins and strengthen immunity. This simple morning habit may also improve metabolism and promote glowing skin.
Honey, considered a powerful remedy in Ayurveda, can aid weight loss when consumed correctly. Mixing it with warm water and lemon, cinnamon, or crushed garlic may boost metabolism and digestion. Use only 1–2 teaspoons daily, avoid adding to boiling water, and choose raw, unprocessed honey for best results.
Dr Rajeev linked Kerala’s high cancer rates to red meat like beef curry, citing WHO classifications. Hepatologist Cyriac Abby rebutted, explaining higher reported cases reflect better detection, not diet. He said processed meat poses a risk, but unprocessed red meat isn’t proven to cause cancer; tobacco, alcohol, and obesity are bigger factors.
Spending time in early morning sunlight offers key benefits. Gentle sun exposure at sunrise helps the body produce vitamin D, strengthens bones, boosts immunity, and regulates sleep. It can elevate mood, reduce stress, and improve focus throughout the day. Morning rays are milder, lowering skin risk while energizing the body and supporting overall well-being.
Choosing the right drinks at iftar helps restore hydration and energy after fasting. Water, coconut water, fresh juices, milk with dates, lemon water, herbal teas, smoothies, lassi, and light soups are nourishing options. These beverages replenish electrolytes, aid digestion, and prevent dehydration, ensuring a healthier and more balanced Ramadan routine.