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FSSAI has clarified that eggs sold in India are safe to consume. Claims on social media suggesting eggs contain cancer-causing substances are false. The authority said there is no scientific evidence proving eggs have carcinogenic elements. People should avoid misinformation and consume eggs without fear, as part of a balanced diet for daily nutrition needs.
A genomics test is a modern medical tool that analyzes an individual’s DNA. It helps understand how the body functions, the likelihood of developing diseases, and potential future health issues. By examining genetic information, the test provides a deep, detailed understanding of a person’s health at a molecular level.
Hyderabad offers a rich Middle Eastern culinary scene, from Yemeni Fahsa and Mutton Zurbian to Turkish kebabs, Shish Tavuk, and shawarma. Top spots include Tolichowki, Barkas, and Banjara Hills. Don’t miss desserts like Masoob, Kunafa, and baklava. These hearty, slow-cooked, and flavourful dishes showcase global tastes thriving in the city.
Researchers studying blood samples found higher theobromine, a cocoa compound, linked to slower biological ageing markers and longer telomeres. Using real-world adult data from two populations, the study showed associations independent of caffeine. It doesn’t prove chocolate slows ageing, but suggests cocoa-related compounds may align with healthier ageing patterns.
A study shows the HPV vaccine not only prevents cervical cancer but also lowers the risk of vulvar and vaginal precancerous lesions. Girls vaccinated at ages 10–16 saw a 57% reduction. Early vaccination is crucial, as it protects before HPV exposure, helping prevent genital lesions and potentially life-threatening cancers.
Rising belly fat has become a common concern due to sedentary routines and unhealthy food choices. Excess abdominal fat increases the risk of diabetes, hypertension, and liver disorders. Cutting down on rice, refined flour, sweets, and junk food while increasing protein intake can help. Exercise and adequate sleep also play a key role in reducing […]
★Apply coconut or almond oil daily to lock in moisture★Use gentle, soap-free cleansers to prevent skin dryness★Drink plenty of water to keep skin hydrated★Apply honey as a natural moisturizer★Avoid very hot showers to protect skin oils★Use milk cream for soft, nourished skin★Include fruits and nuts for healthy skin.
Experts warn that storing eggs in the fridge for too long can increase the risk of Salmonella bacteria, causing nausea and diarrhea. Eggs should not be kept for more than 3–5 weeks. Wash them before storing and place them in the bottom compartment, away from other foods, to preserve nutrients and prevent contamination.
Doctors say folic acid is vital for pregnant women and those planning conception. It supports healthy brain and spinal cord development in babies while reducing miscarriage and preterm birth risks. Experts also note it helps protect maternal health and advise daily intake to ensure a safe pregnancy and healthy childbirth for mother and newborn well-being.
As temperatures drop across India, warm drinks help combat cold, dryness, and sluggish digestion. Popular options include ginger tea for digestion, turmeric milk for immunity, hot water for hydration, jeera water for bloating, and tulsi kadha for throat health. Simple daily rituals can keep the body cozy, healthy, and balanced during early winter.
Mild fatigue or breathlessness in seniors may indicate aortic stenosis, a dangerous heart valve disease. Often mistaken for aging, it can lead to heart failure or sudden death if untreated. Early detection through routine check-ups is crucial, and minimally invasive treatments like TAVI now offer safer, effective valve replacement without open-heart surgery.
Experts recommend black and green tea for beauty care. People with dry skin benefit from washing their face with cool green tea, while using black tea before shampooing strengthens hair. For foot odor, soaking feet in green tea decoction helps reduce sweat, cracks, and unpleasant smells, promoting healthier, fresher feet.
Hair loss treatment depends on cause and severity. Minoxidil helps early thinning or stress-related shedding, PRP strengthens weakened but alive follicles, and hair transplants restore permanently lost hair. Shampoos, oils, or home remedies offer limited benefit. Accurate diagnosis and addressing the root cause are essential for effective, lasting results, says Dr. Jangid.
An AIIMS-Delhi survey reveals that schoolchildren are starting harmful habits at very young ages. On average, children begin smoking, drinking alcohol, and using drugs by age 13, with some starting as early as 11. Usage is highest among students in grades 11 and 12, nearly double that of eighth-grade students, the report finds.
Health experts have warned that prolonged sitting can slow blood vessel function, increasing the risk of heart attack by 13 percent. A study by the University of Birmingham found that flavanols can help counter this effect. These compounds are found in foods such as cocoa, chocolate, apples, and tea. Regular consumption of such foods can […]