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Vitamin C boosts immunity, prevents fatigue, hair fall, and early ageing. Deficiency weakens bones and oral health. To replenish it, eat foods like amla (600-700mg), guava (228mg), kiwi (92mg), papaya (88mg), orange (70mg), and lemon (50-60mg). These fruits help strengthen the body naturally and keep infections at bay.
RCB players will be wearing green jerseys in today’s match against Rajasthan Royals, as announced by the team on social media. As part of the ‘Go Green’ initiative, RCB has been donning green jerseys for one match each season since 2011 to promote environmental awareness. However, the team has played 14 matches in green so […]
For radiant skin, mix vitamin E capsules with coconut oil and apply nightly. This natural combo deeply moisturizes, fades dark spots, fights signs of aging, and evens out complexion. Rich in antioxidants, it rejuvenates your skin while you sleep, leaving you glowing by morning. Perfect for dull, dry, or aging skin needing a gentle boost.
Lok Sabha Speaker Om Birla has granted permission to set up Araku coffee stalls at two key locations within the Parliament premises. To this effect, Lok Sabha Deputy Secretary Ajay Kumar Sahu sent a letter to TDP MP Appalanaidu on Monday. MPs will be able to enjoy coffee at the Sangam and Nalanda libraries in […]
Hotel City Diamond in Mehdipatnam has become Hyderabad’s haleem hotspot this Ramzan, thanks to its creamy, slow-cooked beef haleem. Praised for its perfect blend of meat and lentils, crispy fried onions, and pure ghee, it’s a hit on Instagram too. Priced at ₹180 per plate, it’s served from 3 PM daily. Avoid crowds by visiting […]
Food Delivery Platform Swiggy has expanded to 100 more railway stations to provide food on trains. It is known that Swiggy services are already being served with the IRCTC. The new facility will also be made available in the coming days. However, food is being delivered in major railway stations in both Telugu states.
Without pulses like lentils, beans, and chickpeas, the world would face a protein crisis, weakened immunity, and poor digestion. Iron, folate, and fibre deficiencies would rise, increasing risks of anemia, diabetes, and heart disease. Environmentally, farming would become less sustainable. Junk food consumption would spike, leading to weight gain and fatigue.
Janmesh, a 16-month-old from Odisha, became the state’s youngest organ donor after being declared brain dead. His parents, despite their grief, consented to donate his organs. His liver saved a child with end-stage liver failure in New Delhi, while his kidneys were transplanted into an adolescent at AIIMS Bhubaneswar.
The 17th Culinary Art India (CAI) 2025 will be held alongside AAHAR International Fair from March 4-8 at Pragati Maidan, New Delhi. Featuring 18 competition categories, over 600 chefs will compete, showcasing innovation and skill. Judged by WACS-certified experts, the event highlights sustainability and modern plating trends.
Recovering from a heart attack varies for everyone. But Sex, like exercise, raises heart rate and blood pressure. Doctors adivse heart patients to ease into intimacy with cuddling and foreplay. Avoid sex if experiencing chest pain, breathlessness, or fatigue. Heart disease can impact sexual function due to reduced blood flow, stress, and anxiety.
Bird flu, also known as avian influenza, primarily affects birds but can spread to humans. Key symptoms to watch for in humans include fever, cough, sore throat, muscle aches, fatigue, and respiratory distress. In severe cases, it may lead to pneumonia, organ failure, and even death. Early detection is very crucial.
Around 150 guests fell ill after eating carrot halwa at a wedding in Moradabad, Uttar Pradesh. Attendees complained of stomach aches and vomiting after dinner, with many rushed to hospitals. Authorities suspect adulterated mawa in the dish caused food poisoning. Despite the scare, all victims’ conditions are reportedly stable. The wedding had about 400 guests.
For thyroid wellness, include iodine-rich foods (seaweed, fish, dairy), selenium sources (eggs, nuts), omega-3 fats (salmon, walnuts), and fiber (whole grains, fruits, vegetables). Eat small, frequent meals. Avoid goitrogens (soy, raw cruciferous veggies), processed foods, and excess caffeine, as they can disrupt thyroid function.
Achieve glowing skin by starting your day with these Ayurvedic drinks. Coconut water hydrates and detoxifies, while lemon water boosts collagen and aids digestion. Green tea protects against UV damage, and aloe vera juice promotes hydration and reduces acne. Lastly, turmeric milk fights inflammation and oxidative stress, keeping skin youthful. Incorporate these drinks for healthier, […]
Tight jeans are stylish but have raised concerns about men’s health. Experts confirm there’s no direct link between tight jeans and testicular cancer. However, prolonged wear may cause discomfort, increased scrotal temperature, and reduced sperm quality. While fashion remains safe, it’s important to prioritize comfort for overall health. Regular self-checks and proper medical ...