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Sowrya consultancy
Why Cardiac Arrest Cases Are Rising Rapidly In India

Why Cardiac Arrest Cases Are Rising Rapidly In India

Cardiac arrest cases are rising across India due to lifestyle changes, increasing stress, and lack of physical activity. Pollution, delayed medical intervention, and limited awareness about early signs also contribute. Younger populations are now increasingly affected, highlighting a pressing need for preventive healthcare.

June 28, 2025 / 11:18 AM IST
Karnataka Bans 15 Drugs, Including Paracetamol, Over Safety Failures

Karnataka Bans 15 Drugs, Including Paracetamol, Over Safety Failures

Karnataka has banned 15 medicines and cosmetics, including Pomol-650 paracetamol from Mysuru, after May 2025 tests found them unsafe. The list covers syrups, tablets, injectables, and even a poultry vaccine component. Authorities have instructed immediate suspension of use and distribution to protect public health pending further orders from the state.

June 26, 2025 / 05:26 PM IST
Relieve Monsoon Joint Pain With These Yoga Poses

Relieve Monsoon Joint Pain With These Yoga Poses

Monsoon weather can trigger joint pain due to lower temperature and vitamin D levels. Yoga expert Dr. Narendra Shetty suggests poses like Vajrasana, Tadasana, Setu Bandhasana, and Ardha Matsyendrasana to ease stiffness and inflammation. Practice daily with care for better mobility, reduced pain, and stronger joints throughout the rainy season.

June 26, 2025 / 03:26 PM IST
Jamun Chia Pudding: The Prettiest Summer Superfood Bowl

Jamun Chia Pudding: The Prettiest Summer Superfood Bowl

Looking to upgrade your chia pudding game? Try this antioxidant-rich Jamun Chia Pudding! Blend de-seeded jamuns into a tangy-sweet puree and layer it with chilled chia pudding. Top with nuts and cardamom for a summer-perfect, healthy treat. Use fresh or frozen jamuns, and enjoy a fruity twist on your usual pudding favourites!

June 26, 2025 / 03:18 PM IST
Cool Off With Muskmelon: 5 Summer Treats

Cool Off With Muskmelon: 5 Summer Treats

Muskmelon, a hydrating summer fruit packed with vitamins A, C, and fibre, can be enjoyed beyond simple slices. Try a muskmelon milkshake with honey and cardamom, creamy kulfi, refreshing fruit salad with lime, a nutrient-rich yoghurt bowl with granola, or low-calorie popsicles with lemon juice for a delicious, healthy summer diet.

June 10, 2025 / 11:17 PM IST
Harvard Study: Coffee Linked To Longer Life In Women

Harvard Study: Coffee Linked To Longer Life In Women

Many people start their day with a cup of coffee, and according to Harvard research, this habit may promote healthy aging in women. The study found that women aged 46 to 60 who consume about two and a half cups of coffee daily can increase their lifespan by up to 5%. Also, regular coffee consumption […]

June 10, 2025 / 01:15 PM IST
Abnormal COVID-19 Signs You Shouldn’t Ignore

Abnormal COVID-19 Signs You Shouldn’t Ignore

Amid the current COVID-19 scare, it’s key to recognize not just common symptoms but also abnormal signs of the virus. These may include sudden confusion, persistent chest pain, difficulty waking, bluish lips or face, and gastrointestinal issues like severe diarrhea. Such symptoms could also indicate serious complications.

June 10, 2025 / 12:41 PM IST
Joe Biden Diagnosed With Advanced Prostate Cancer: What To Know

Joe Biden Diagnosed With Advanced Prostate Cancer: What To Know

Former US President Joe Biden has been diagnosed with advanced prostate cancer, now spread to the bones. Common in men over 50, prostate cancer often shows symptoms like frequent urination and pelvic pain. Treatment options include hormone therapy, chemotherapy, and immunotherapy. Though serious, hormone-sensitive cancer like Biden’s can still be managed.

May 19, 2025 / 03:25 PM IST
5 Fun Summer Workouts To Burn Fat

5 Fun Summer Workouts To Burn Fat

Beat summer fatigue with these five fun calorie-burning exercises: swimming, running, skipping, dancing, and cycling. These activities keep you fit, boost mental well-being, and make fat loss enjoyable in hot weather. Exercise during cooler hours, stay hydrated, eat balanced meals, sleep well, and manage stress to stay healthy and energized all summer long.

May 17, 2025 / 03:16 PM IST
5 Everyday Diet Mistakes That Secretly Age Your Skin

5 Everyday Diet Mistakes That Secretly Age Your Skin

Glowing skin starts from within! Nutritionist Sakshi Lalwani reveals five common diet mistakes that speed up skin ageing—like low collagen intake, skipping electrolytes, and excess sugar. Avoiding these and adding antioxidant-rich foods, ellagic acid, and collagen boosters like citrus and bone broth can improve skin firmness, hydration, and glow.

May 8, 2025 / 03:28 PM IST
Cure Cavities Naturally With Garlic: A Powerful Home Remedy

Cure Cavities Naturally With Garlic: A Powerful Home Remedy

Tooth cavities are on the rise, but a simple kitchen remedy—garlic—can help. Freshly crushed garlic releases allicin, a potent antibacterial compound that combats decay-causing germs. Chew a clove or apply a garlic-salt paste directly to the affected area. Avoid garlic powder, as it lacks allicin. This natural solution offers temporary relief only.

May 7, 2025 / 03:28 PM IST
Beat Fatigue With These Vitamin C Power Foods

Beat Fatigue With These Vitamin C Power Foods

Vitamin C boosts immunity, prevents fatigue, hair fall, and early ageing. Deficiency weakens bones and oral health. To replenish it, eat foods like amla (600-700mg), guava (228mg), kiwi (92mg), papaya (88mg), orange (70mg), and lemon (50-60mg). These fruits help strengthen the body naturally and keep infections at bay.

April 16, 2025 / 03:21 PM IST
IPL: RCB Players To Wear Green Jerseys Today Against RR

IPL: RCB Players To Wear Green Jerseys Today Against RR

RCB players will be wearing green jerseys in today’s match against Rajasthan Royals, as announced by the team on social media. As part of the ‘Go Green’ initiative, RCB has been donning green jerseys for one match each season since 2011 to promote environmental awareness. However, the team has played 14 matches in green so […]

April 13, 2025 / 01:29 PM IST
Wake Up Glowing: Coconut Oil & Vitamin E Night Remedy

Wake Up Glowing: Coconut Oil & Vitamin E Night Remedy

For radiant skin, mix vitamin E capsules with coconut oil and apply nightly. This natural combo deeply moisturizes, fades dark spots, fights signs of aging, and evens out complexion. Rich in antioxidants, it rejuvenates your skin while you sleep, leaving you glowing by morning. Perfect for dull, dry, or aging skin needing a gentle boost.

April 12, 2025 / 03:17 PM IST
Araku Coffee Stalls To Open At Parliament Libraries For MPs

Araku Coffee Stalls To Open At Parliament Libraries For MPs

Lok Sabha Speaker Om Birla has granted permission to set up Araku coffee stalls at two key locations within the Parliament premises. To this effect, Lok Sabha Deputy Secretary Ajay Kumar Sahu sent a letter to TDP MP Appalanaidu on Monday. MPs will be able to enjoy coffee at the Sangam and Nalanda libraries in […]

March 18, 2025 / 07:07 AM IST