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Drinking fig water offers several health benefits, including improved heart health, stronger bones, and better blood sugar control. It aids in digestion, relieves constipation, and helps treat anemia. To consume, soak 2-3 figs in water overnight, boil the water in the morning until it reduces by half, and drink it. Chew the soaked figs for added benefits. Consume 2-3 figs daily for optimal results.
