Top 5 Superfoods For A Healthy Heart

Support your heart with these superfoods: Avocados, offering heart-healthy fats; Salmon, rich in omega-3s to reduce inflammation; Walnuts, great for managing cholesterol; Berries, packed with antioxidants to boost heart health; and Oats, full of fiber to lower bad cholesterol. Adding these to your diet promotes cardiovascular well-being and protects against heart attacks.