Are You Aware Of Which Fruits To Avoid During Winter?

Certain fruits are best to avoid in winter due to their cooling properties or potential to disrupt digestion. Watermelon, muskmelon, and cucumber are examples, as they may lower body temperature. Instead, opt for seasonal fruits like oranges, apples, and pomegranates, which boost immunity and keep you warm. Choosing the right fruits can support health during colder months.