As winter sets in, it’s time to switch up your diet with seasonal flours that boost immunity and energy. Jowar, Bajra, Makki, Ragi, Kangni, and Amaranth flour offer a variety of nutrients like fiber, antioxidants, and vitamins. These flours, ideal for winter meals, support digestion, strengthen bones, and keep you warm. Experiment with these grains for a healthier, energizing diet this season.