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Paralysis, often associated with middle age, refers to a sudden onset of paralysis or weakness in muscles, typically affecting one side of the body. It can be caused by various factors, including stroke, nerve damage, or underlying health conditions such as diabetes or hypertension. Symptoms include loss of movement, numbness, difficulty speaking, or vision impairment.
Citrus fruits, such as oranges, lemons, and grapefruits, are packed with vitamin C, which boosts immunity and helps fight off winter illnesses. Their antioxidants support skin health, combating dryness and signs of aging. Rich in fiber, citrus fruits aid digestion and promote health. Their high water content helps keep you hydrated, while the refreshing taste […]
Researchers at Michigan State University, led by Professor Eran Andrechek, have developed a new genetic model to better understand breast cancer metastasis. The study, published in *Oncogene*, explores the role of the E2F5 gene in tumour development. The model eliminates the need for artificial manipulation, offering new insights into cancer spread, especially to lymph nodes […]
Dr. Sudhir Kumar, a top neurologist from Indraprastha Apollo Hospitals, warned against low-salt diets for healthy individuals, stating that it could increase the risk of diabetes, high cholesterol, and even death. While excessive salt can harm people with hypertension, he stressed that healthy individuals need sodium for proper brain & muscle function. The key is […]
Tongue dryness, known as xerostomia, occurs when there is a lack of saliva in the mouth. Common causes include dehydration, medication side effects, mouth breathing, and certain medical conditions like diabetes or Sjögren’s syndrome. Symptoms include a dry, sticky feeling in the mouth, difficulty swallowing, bad breath, and a dry tongue. Treatment typically involves staying […]
Many people tend to eat late at night, indulging in snacks, biscuits, and sweets in addition to their normal meals. However, health experts warn that such eating habits can lead to health issues. Consuming sweets at night raises blood sugar levels, which can deplete the body’s energy. Foods like pizza and burgers slow down the […]
A study involving over 250,000 people found that higher omega-3 and omega-6 fatty acid intake could reduce the risk of various cancers, including colon, lung, and brain cancer. Conducted by the University of Georgia, the research suggests these “healthy fats” protect against cancers, though they are not a cure. The study also cautioned against relying […]
An overworked liver can affect your health in subtle ways. Look out for these 5 signs: Chronic fatigue – persistent tiredness despite adequate sleep. Digestive issues – bloating and nausea after meals.Abdominal fat – unexpected weight gain around your waist. Skin changes – rashes, acne, or yellowing skin. Cravings – increased hunger for sugar and […]
Almonds are a rich source of healthy fats, protein, fiber, and essential vitamins like vitamin E. Regular consumption can help lower cholesterol levels, improve heart health, and support brain function. Their high magnesium content aids in blood sugar regulation, while the antioxidants in almonds promote skin health and reduce inflammation, making them a great snack […]
Doctors in Bihar and Maharashtra have warned that tightly draping sarees can lead to skin cancer, known as “saree cancer” or “petticoat cancer.” This condition results from friction caused by tight waist cords, leading to skin ulcers that may develop into cancer. Two women were diagnosed with Marjolin ulcers after wearing tight sarees for years. […]
Snoring is a common condition where breathing is obstructed during sleep, causing vibrations in the throat. It can result from various factors, including nasal congestion, sleep position, or sleep apnea. Symptoms may include loud, persistent snoring, choking or gasping during sleep, and daytime fatigue. Frequent or disruptive snoring should be addressed with a healthcare professional.
Mushrooms are packed with essential nutrients, offering numerous health benefits. They are a rich source of antioxidants, helping to boost the immune system and reduce inflammation. High in fiber, they promote digestive health and support weight management. Mushrooms also provide vitamins like D and B, as well as minerals such as potassium and selenium.
Menstrual issues like irregular or heavy periods can often be influenced by lifestyle factors such as stress, diet, and hormonal imbalances. Incorporating specific foods can help balance your cycle. For scanty periods, try iron-rich foods and healthy fats; for late periods, add ginger and papaya; and for heavy periods, focus on vitamin-rich and omega-3 foods […]
Before you toss out leftover rice water, consider these clever uses! From strengthening hair and toning skin to nourishing plants and cleaning surfaces, rice water is packed with nutrients. It’s a natural remedy for dry skin, a DIY kitchen cleaner, and even a conditioner for your pets. Next time, save that cloudy water for a […]
Spinach is a powerhouse for promoting healthier, fuller hair due to its rich nutrient profile. Packed with iron, it enhances blood circulation to the scalp, ensuring hair follicles receive adequate oxygen. Spinach contains folate for cell growth, vitamin A for scalp health, and antioxidants to protect against damage. Spinach rich diet can significantly boost hair […]