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Early symptoms of blood cancer in kids may include persistent fatigue, frequent infections, and unexplained bruising or bleeding. Parents might notice pale skin, swollen lymph nodes, or recurring fevers. Other signs can include joint pain, loss of appetite, and weight loss. If these symptoms persist, it’s essential to consult a healthcare professional for proper diagnosis.
To reduce food cravings and live healthily, try these strategies: identify the triggers, plan meals ahead, drink water to curb hunger, distract yourself with other activities, and indulge in small portions instead of complete denial. These habits can help prevent overeating and support healthier eating choices, ensuring a balanced lifestyle without feeling deprived.
Metformin, a common diabetes medication, may aid in weight loss by reducing sugar absorption. It’s generally safe for long-term use in patients without liver or kidney issues. While it can be used for conditions like PCOS and obesity, careful monitoring is needed to avoid hypoglycemia. Always consult a doctor before using it for weight loss […]
A recent study indicates that increasing physical activity after age 40 can add an average of five years to life expectancy. Those in the lowest activity levels could gain up to 11 additional years by matching the activity of the most active peers. The research emphasizes the importance of regular exercise in promoting health and […]
Delhi-NCR’s hazardous air pollution has led to a surge in hospital visits by children, with respiratory issues spiking by 30%. Doctors warn of long-term health risks like asthma and cardiovascular diseases. Experts urge parents to monitor AQI, limit outdoor activities, use masks and air purifiers, and focus on immunity-boosting diets to protect vulnerable young ones […]
Health experts say that pranayama offers numerous benefits for both physical and mental well-being. It delivers pure oxygen to all the body’s organs, enhancing memory and mental health. Pranayama also helps increase lung capacity, boosts metabolism, reduces stress, improves concentration, and strengthens immunity.
Spiced tea, particularly tea made with cloves, offers several benefits. Experts say that clove tea helps alleviate cold, cough, and infections, while improving digestion. It can relieve gum inflammation and toothaches, kill bacteria in the mouth, and prevent bad breath. It helps reduce body heat. The antioxidants in cloves protect against free radical damage and […]
Doctors have raised concerns about the growing prevalence of diabetes, along with increasing misconceptions about the disease. In response, WhatsApp has launched a special channel for the first time in India to address these misconceptions and raise awareness about diabetes. It has been revealed that people are unaware that they have diabetes, which can impact […]
On World Diabetes Day 2024, it’s important to recognize gestational diabetes, which develops during pregnancy when the body struggles to use insulin effectively. This can cause elevated blood sugar, leading to complications like large baby size, low blood sugar in newborns, and preeclampsia. Risks include obesity, age, and family history. Blood sugar can be managed […]
Rakul Preet Singh follows an early dinner routine, finishing by 7 pm to stay fit. Her meals emphasize digestion and energy, with lighter carbs and protein in the evening. Early dinners aid in better digestion, sleep quality, and weight management, while aligning with natural metabolism rhythms, reducing risks of health issues. Singh’s disciplined approach promotes […]
Healthcare experts emphasize that managing diabetes requires more than blood sugar control, with careful dietary choices being key. Excessive salt intake can worsen complications and increase health risks for people with diabetes. Ahead of World Diabetes Day on Nov 14, experts warned about the dangers of high salt consumption and stressed the importance of moderation […]
Regular physical activity improves lung function by enhancing lung capacity, muscle efficiency, and oxygen use. Breathing exercises, like pursed lip and belly breathing, help reduce breathlessness by strengthening respiratory muscles. For optimal lung health, experts suggest quitting smoking, eating antioxidant-rich foods, exercising, and maintaining indoor air quality.
The Indian Medical Association (IMA) report highlights critical challenges in healthcare delivery, including low salaries, inadequate working conditions, and high job stress. Doctors face overwhelming workloads, with many government hospitals lacking essential infrastructure. The report calls for urgent reforms to improve working conditions and support for healthcare professionals.
Store-bought cheese, filled with preservatives, artificial colors, and excess sodium, could be damaging your health. With a long shelf life and stripped nutrients, processed cheese contributes to high blood pressure and heart disease risks. Instead, try natural cheese like mozzarella, paneer, or homemade cashew cheese, which is free from additives and preservatives, for a healthier […]
Bay leaves, rich in antioxidants, vitamins, and minerals like iron, potassium, and calcium, can help control blood sugar in diabetes. Studies show they can manage type 2 diabetes. To use, soak a bay leaf in water overnight and drink it on an empty stomach. Bay leaves also relieve stomach issues, joint pain, and aid sleep. […]