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NASA satellite images have detected a rise in stubble burning across Punjab, Haryana, Uttar Pradesh, and other states. On November 4, Punjab reported 262 incidents, while Madhya Pradesh saw 506. Despite efforts to curb the practice, it contributes to severe air pollution and health risks. In response, Lahore closed schools due to dangerously high smog, […]
Acne can be triggered by diet, with certain foods linked to skin flare-ups. High-glycemic foods like white bread and sugary snacks, dairy products, sugary foods, fast food, and even chocolate, particularly milk chocolate, are known culprits. These items can cause inflammation, hormonal fluctuations, and excess oil production, all of which contribute to acne.
In winter, lips tend to become dry and chapped, and sometimes lip balm or Vaseline may not help. This happens because drinking less water in winter reduces the body’s moisture levels, drying out the lips. Frequent licking of dry lips can worsen the condition. Health experts recommend mixing a spoonful of sugar and honey, then […]
Drinking a glass of warm water with honey can boost your immunity and help prevent illness. Honey, known for its antimicrobial properties, is also rich in essential vitamins and minerals that contribute to overall health. Regular consumption of this simple remedy can strengthen your immune system, making it easier to fight off infections and stay […]
Bacterial sinusitis in children occurs when the sinuses become infected by bacteria, often following a viral upper respiratory infection. Common causes include allergies, exposure to pollutants, and anatomical issues like nasal polyps. Symptoms include nasal congestion, thick green or yellow nasal discharge, facial pain or pressure, cough, fever, and fatigue.
Experts highlight the connection between certain acne treatments, like Accutane, and an increased risk of cleft lip and palate in newborns. While these congenital conditions are often linked to genetic and environmental factors, medications like anticonvulsants and methotrexate may also contribute. Early intervention, including surgery and speech therapy, is crucial for affected children.
Drinking curry leaf juice on an empty stomach offers numerous health benefits, including weight loss and improved digestion. Rich in vitamins and antioxidants, curry leaves support immunity and detoxification. To make the juice, boil washed curry leaves in water, strain, and mix with honey and lemon. This nutritious drink can help combat obesity, anemia, and […]
Gen X and millennials face a higher risk of cancers like colon cancer, with rates rising among younger adults. Experts suggest five key ways to reduce this risk: quit smoking, eat a healthy diet rich in fruits and vegetables, exercise regularly, wear sunscreen, and get vaccinated against HPV. These simple lifestyle changes can significantly lower […]
A 4-year-old in Kanpur tragically died after choking on a Frootola candy that got stuck in his throat. Experts warn that hard candy, grapes, popcorn, and large chunks of meat pose choking risks for young children. To prevent choking, parents should cut food into small pieces, ensure children sit while eating, and avoid giving them […]
Waking up early in the morning offers numerous health benefits. It sets a positive tone for the day, enhances productivity, and reduces stress. Morning walks boost cardiovascular health, improve mood through the release of endorphins, and promote better sleep patterns. Exposure to natural light helps regulate circadian rhythms. Also, early risers often enjoy a more […]
Prolonged sitting can harm your spine, leading to discomfort and potential disc degeneration. Doctors suggest practical tips to safeguard your back: invest in an ergonomic chair, maintain proper posture, and use a footrest for support. Stay hydrated, consider a lumbar pillow, and even try sitting on an exercise ball. Most importantly, take regular breaks to […]
Experts warn that metabolic risk factors like hypertension, high blood sugar, obesity & abnormal cholesterol significantly increase the risk of kidney problems and strokes. Chronic kidney disease exacerbates stroke risk, patients facing 40% higher likelihood. Interrelationship between CKD, metabolic syndrome & stroke is complex, underscoring the need for effective management of these co...
Waking up early may enhance mental health by reducing anxiety, according to studies. Early risers, benefit from natural light exposure, which stabilizes circadian rhythms and boosts serotonin levels. This leads to quality sleep and reduced mood fluctuations. Transitioning to an earlier wake-up time can improve productivity and life satisfaction through structured routines and consistent sleep [...
With rising air pollution in Delhi-NCR, respiratory issues are increasingly common. To bolster lung health, experts recommend consuming nutrient-rich foods. Key nutrients include vitamin C (found in oranges and peppers), vitamin E (from nuts and plant oils), omega-3 fatty acids (from chia seeds and walnuts), and beta-carotene (in spinach and carrots) to help combat the […]
Conjoined twins born at Shahdol Medical College in Madhya Pradesh share vital organs, including one heart and liver. The twins, delivered via caesarean section, are currently in the SNCU ward. Medical experts warn that surgical separation is complicated and risky due to shared organs. Such cases are extremely rare, occurring in one out of every […]