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Male infertility affects nearly half of all infertility cases, yet remains stigmatized and under-discussed. Experts highlight that factors like sperm quality, hormonal imbalances, and lifestyle choices contribute significantly. With a 76.9% rise since 1990, it’s vital to break the silence, promote education, and encourage men to seek help, ultimately fostering healthier families and commu...
Fish fry offers numerous health benefits, making it a delicious addition to your diet. Rich in omega-3 fatty acids, it promotes heart health and reduces inflammation. Fish is a high-quality protein source, supporting muscle growth and repair. Additionally, it contains essential vitamins and minerals, such as vitamin D and selenium, which boost immunity and bone […]
Avoid acidic foods like citrus fruits and tomatoes on an empty stomach as they can irritate the stomach lining. Spicy foods and caffeinated drinks, like coffee, can cause acidity and discomfort. Sugary items, pastries, and carbonated drinks spike blood sugar and bloat the stomach. Opt for gentle foods like oats, nuts, or bananas for better […]
Teen smoking in the U.S. has fallen to its lowest level since 1999, with a 20% drop in tobacco use among middle and high school students, now at 2.25 million. The decline is largely attributed to reduced vaping, which decreased from 10% to 8%. Public health efforts, including education and enforcement of age restrictions, have […]
Listening to music can aid surgical recovery by lowering heart rates, reducing anxiety, decreasing opioid use, and alleviating pain, according to research presented at the ACS Clinical Congress 2024. A meta-analysis of 35 studies revealed that music significantly reduced self-reported anxiety by 3% and pain on the day after surgery, while also cutting morphine consumption […]
Parliamentary panels are examining critical issues, including sugar levels in packaged baby foods, consumer rights in banking, and rising medicine prices. Parliamentary Standing Committee on Consumer Affairs, chaired by DMK leader Kanimozhi, will also investigate the availability of essential commodities, especially petroleum products, and measures to reduce foodgrain wastage in FCI godowns.
Dragon fruit, also known as pitaya, is a nutrient-dense superfood rich in antioxidants, vitamins, and minerals. It boosts immunity, aids digestion with its high fiber content, and promotes healthy skin. The fruit contains healthy fats, which support heart health, and its low calorie count makes it great for weight management. Enjoy it fresh or in […]
A study from the University of California Riverside shows that a father’s high-cholesterol diet can negatively impact his daughter’s heart health. Female offspring of fathers consuming such diets exhibited thicker arterial plaque and increased inflammation-related gene expression, linked to atherosclerosis. This highlights how environmental factors, including diet, can influence int...
A study found that physically fit children tend to have improved mental health and cognitive abilities as teenagers. Researchers tracked 241 Finnish kids over eight years, revealing that those who excelled in shuttle sprints reported lower stress and depression levels. The findings suggest a holistic view of fitness’ impact on mental resilience and self-esteem.
Metastatic breast cancer occurs when cancer cells spread from the breast to vital organs like bones, liver, lungs, and brain. Often asymptomatic until advanced stages. Symptoms vary by organ affected and may include pain, breathing issues, or neurological changes. Diagnosis involves imaging and biopsies, while treatment focuses on palliative care and supportive measures to enhance […]
Masala coffee combines traditional coffee with a blend of spices like cardamom, ginger, and cloves, offering numerous health benefits. The spices aid digestion, reduce inflammation, and enhance metabolism. Masala coffee also contains antioxidants that help combat oxidative stress and support heart health. Also, the caffeine in coffee boosts energy levels and improves mental alertness.
Renowned researchers at Columbia University in the United States have discovered a groundbreaking bacterial vaccine designed to prevent deadly cancers. This innovative vaccine utilizes a specific strain of E. coli bacteria, which has been shown to stimulate the immune system effectively. The probiotic bacteria in the vaccine prepare the immune system to recognize and mimic […]
To manage a cold naturally, stay hydrated by drinking water, herbal teas, and warm broths. Rest adequately to support your immune system. Inhale steam or use a humidifier to ease congestion. Consume immune-boosting foods like citrus fruits, ginger, and honey. Gargle with salt water to soothe a sore throat, and sip turmeric milk for added […]
Protect your heart by eating whole grains, leafy greens, and omega-3-rich foods like salmon. Limit salt and sugar to maintain blood pressure and cholesterol levels. Regular exercise, like walking or yoga, strengthens the cardiovascular system. Avoid smoking and excessive alcohol, and manage stress through relaxation techniques to support long-term heart health.
A street vendor in Bangladesh has gone viral for selling rasgullas, a popular Bengali sweet, while bees swarm around the treats. In a video shared on Instagram, the confectioner serves the syrupy dumplings to customers despite the buzzing insects landing on the sweets. The clip highlights the street food culture and has sparked discussions among […]