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Onion stalks, also known as green onions or scallions, offer numerous health benefits. Rich in vitamins A, C, and K, they boost immunity and promote healthy skin. Their high antioxidant content helps fight inflammation and support heart health. Onion stalks are a great source of dietary fiber, aiding digestion and promoting gut health. Also, it […]
Custard apple, also known as cherimoya, is packed with health benefits. Rich in vitamins C and B6, it boosts immunity and supports brain health. It is high in antioxidants, which help combat free radicals and reduce inflammation. Its fiber content aids digestion and promotes gut health. It also supporting heart health and regulating blood pressure. […]
Delaying pregnancy, particularly beyond age 35, poses significant health risks for women. According to Dr. Sonia Golani, these include increased chances of miscarriages, gestational diabetes, hypertension, and congenital anomalies. Advanced maternal age can also lead to cardiovascular issues and complications during delivery. Comprehensive prenatal care is essential to mitigate these risks.
Dr. Sabahat Rasool, a reproductive medicine specialist from Jammu and Kashmir, cautions against the indiscriminate use of birth control pills, especially for women with uncontrolled blood sugar, high blood pressure, or clot risks. While effective for healthy women, long-term use can disrupt menstrual cycles and can cause certain cancers. Consulting a doctor is essential before […]
A 43-year-old man in Kurnool tragically died after choking on a dosa, highlighting the dangers of choking. Recognizing choking signs—such as inability to breathe, silent coughing, or clutching the throat—is crucial. The Heimlich maneuver can save lives by dislodging food from the airway. If someone is choking, encourage hard coughing, and if that fails, perform […]
Ascorbic acid, or Vitamin C, is essential for boosting immunity and preventing colds and flu. To enhance your health, consider these foods- Guava: Offers 125 mg of Vitamin C, Kale: Provides 93 mg, Kiwi: Contains 56 mg, Lemon: Has 45 mg. Orange: Delivers 83 mg (92% DV). Incorporate these into your diet for better immunity!
AP Chief Minister Chandrababu conducted a review meeting regarding ongoing national highway projects in the state. The TDP chief assessed the National Highway works on a project-by-project basis, with representatives from various agencies participating in the meeting. Officials informed the CM that 129 national highway projects are underway, with works valued at ₹76,000 crore.
Pregnant women should avoid unripe papaya and pineapple as they can trigger uterine contractions. Grapes may affect hormones due to resveratrol, while excessive tamarind could cause acid reflux. It’s also advisable to limit frozen or canned fruits because of preservatives. Always consult a healthcare provider for safe dietary recommendations during pregnancy.
Encephalitis is an inflammation of the brain, caused by viruses, autoimmune responses, or bacteria. Common viruses include herpes simplex, West Nile, and enteroviruses. Symptoms can range from mild flu-like signs to severe neurological issues such as confusion, seizures, and loss of consciousness. Long-term effects may include cognitive impairment, motor dysfunction, and emotional changes.
Mosquito coils are commonly used to prevent mosquito infestations at home, but medical experts warn that they can pose health risks. These coils contain harmful chemicals, and inhaling their fumes can lead to respiratory issues. People sensitive to the smell may experience headaches, nausea, skin rashes, and eye problems. It can also potentially impacting heart […]
A recent RTI request reveals alarming hygiene issues in Indian Railways’ AC coaches. While bed sheets and pillow covers are washed after each journey, blankets are laundered only once a month, and some may go unwashed for up to six months. Despite charging passengers for bedding, cleanliness standards fall short, raising questions about the quality […]
Craving cake while watching your weight? Try a nutritious Ragi Cake! Made with finger millet, this delicious treat is high in fiber and protein, promoting fullness and aiding weight loss. To make it, blend 2 bananas, ½ cup curd, 2 tsp chocolate powder, and 2 tsp jaggery with ragi and wheat flour. Bake at 180°C […]
While cauliflower is nutritious, eating it daily may not be suitable for everyone. Those prone to gas, bloating, or acidity should limit their intake due to its carbohydrate content. Individuals with thyroid issues, kidney stones, or blood clotting disorders should avoid cauliflower, as it can exacerbate these conditions. Pregnant women too shouldn’t eat this vegetable […]
The Yamuna River, once a vital lifeline, is now severely polluted, posing threats to both public health and the structural integrity of the Taj Mahal. Contributing 76% of its pollution, Delhi’s untreated sewage and industrial waste have led to alarming frothing and contamination. As the festive season approaches, urgent action is needed to restore the […]
The Kerala Food Safety Department has banned the use of newspapers for wrapping food items due to health risks associated with harmful chemicals like lead and ink. Newspaper ink can introduce pathogens and toxic substances into food, leading to severe health issues such as gastrointestinal infections and organ damage. Instead, food should be packaged in […]