Poor lifestyle choices, including the intake of ultra-processed foods on a regular basis, as well as a sedentary lifestyle, are boosting cancer rates among persons under the age of 40 in India, physicians said on Sunday.
The 'International Yoga Day' is observed annually on June 21st to raise global awareness of the numerous advantages of practicing yoga. June 21 was chosen because it is the summer solstice, the longest day of the year in the Northern Hemisphere, whic
To maintain a healthy lifestyle and achieve weight loss, it is crucial to burn more calories than you consume. The number of calories burned by a workout varies based on individual factors such as intensity level, duration, pace, age, height, and wei
Fermented foods, an integral part of regional Indian cuisines for centuries, offer not only a delightful culinary experience but also a plethora of health benefits, particularly in bolstering gut health. Across India, dishes like idli, dosa, dahi, an
In a recent study published in the medical journal Kidney International, researchers have found a significant correlation between the use of fairness creams and a serious kidney condition called Membranous Nephropathy (MN). The study examined 22 case
Everyone is aware of the negative effects of smoking, but there isn't much social or personal awareness of how quickly health problems can worsen. As a result, every year "No Smoking Day" is observed to raise awareness of the harmful effects of tobac
Diet is a major factor in strengthening immunity, particularly during the winter months when viral diseases are most prevalent. The custard apple, often referred to as 'Sitaphal,' is one of the many seasonal fruits that are very beneficial to health.
While it's useful for cooking, aluminum foil can be harmful to your health. Now a days people are using too much aluminum foil to wrap food items, but it is not at all safe for us. Doctors advise us to mostly avoid aluminum-wrapped foods like shawarm
In addition to being delicious and enjoyable, coffee may also be quite healthy for you. Scientists have investigated the effects of coffee on a range of health issues in recent years and decades. Their outcomes have been quite remarkable.