The Central Government has implemented strict measures to control the rising onion prices across the country. As part of these efforts, the NDA government has decided to sell 4.7 lakh tons of onions at wholesale prices in major cities.
Also, Consumer Affairs Secretary Nidhi Khare announced that the Center plans to sell onions at ₹35 per kg through a subsidy nationwide.
Onions are a nutrient-rich vegetable that offers numerous health benefits. They are low in calories but high in vitamins, minerals, and antioxidants, making them an excellent addition to any diet.
One of the primary benefits of onions is their anti-inflammatory properties, which can help reduce the risk of chronic diseases such as heart disease and diabetes.
Onions are a great source of vitamin C, which boosts the immune system and promotes healthy skin. They also contain B vitamins, including B6 and folate, which play crucial roles in energy metabolism and brain health.
In addition to that, onions are rich in quercetin, a powerful antioxidant that may help lower blood pressure and improve cardiovascular health.
The high fiber content in onions supports digestive health and can aid in weight management by promoting a feeling of fullness. Moreover, onions have antibacterial properties that can help combat infections and improve gut health.