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Walking for 5 to 10 minutes after lunch boosts digestion by helping food move from the stomach to the intestines more efficiently. It reduces bloating, gas, and indigestion while preventing blood sugar spikes. This habit also enhances metabolism, supporting weight loss over time. It offers simple yet powerful health benefits when done regularly.
India and Fiji unveiled a strategic defence roadmap after PM Modi met Fijian PM Rabuka in Delhi. They signed seven pacts, enhancing cooperation across sectors. Modi emphasised shared values, maritime security, and Global South unity. India will offer training, equipment, and disaster response support to Fiji, reinforcing ties in the Indo-Pacific region.
The PCB has announced a 15-member squad for the ICC Women’s World Cup 2025, led by Fatima Sana. Uncapped 20-year-old Eyman Fatima joins the team, replacing Gull Feroza. Pakistan will play all group matches in Colombo. The same squad will also face South Africa in a three-match ODI series in Lahore starting September 16.
Telangana Chief Minister Revanth Reddy inaugurated three new hostel buildings at Osmania University in Hyderabad today. The newly inaugurated buildings include both boys’ and girls’ hostels. He also laid the foundation for a new digital library. With this, Revanth Reddy becomes the first Chief Minister to visit the OU campus since the formation of the […]
Experts advised that persons aged 30 years or above, especially those with a history of heart disease or beginners starting gym exercises, should undergo certain medical tests. The mandatory tests include routine cardiac evaluation, Lipoprotein(a), hs-CRP, ECG (Electrocardiogram), 2D Echo, Treadmill or Stress Test, and CT Cardiac Screening. These tests help prevent potential health risks [&hell...
Ukraine’s Ambassador to India, Oleksandr Polishchuk, stated that Ukrainian President Volodymyr Zelenskyy will visit India soon. He also mentioned that Prime Minister Modi had invited Zelenskyy, and the visit will help strengthen bilateral relations. He urged India to play a key role in ending the Russia-Ukraine conflict. Officials from both countries are currently working to […]
The ED is raiding TMC MLA Jiban Krishna Saha’s residence in Murshidabad, West Bengal, over alleged school teacher recruitment irregularities. Saha reportedly tried to flee by scaling the boundary wall but was caught nearby. The raid follows information on a monetary transaction by a Birbhum resident linked to the scam, who guided the ED team.
BRS senior leader Harish Rao condemned the arrests of students under the PD Act ahead of Chief Minister Revanth Reddy’s visit to Osmania University. He said the CM is imposing an emergency-like rule in the state and warned that such actions against students would not be tolerated. Harish Rao added that the Congress government has […]
The Congress has suspended Kerala’s Palakkad MLA, Rahul Mamkootathil, from the party’s primary membership in connection with multiple women’s harassment allegations. This move comes after Rahul resigned from the post of Kerala Youth Congress President. Recently, actress and former journalist Rini Ann George alleged that he sent her offensive messages and invited her to a [&hel...
The BCCI and Dream11 will seperate each other due to the Promotion and Regulation of Online Gaming Bill, 2025, was passed by both houses of Parliament. BCCI secretary said that they will not indulge with any such organisations” in the future. BCCI will look for a new sponsor for the future. Dream 11 had signed […]
Kannada writer Banu Mushtaq, the first Kannada author to win the International Booker Prize for “Heart Lamp,” will inaugurate Mysuru Dasara on September 22. While CM Siddaramaiah’s government honoured her, expelled BJP MLA Basanagouda Patil Yatnal objected, arguing her Islamic faith conflicts with leading the festival’s religious inauguration ceremony.
The Institute of Company Secretaries of India (ICSI) has declared the CS Professional June 2025 results at icsi.edu. Prashil Singh topped under the old syllabus, while Bhumi Vinod Mehta led under the new syllabus. Candidates can access their results using their roll number and 17-digit registration number. Scorecards and merit lists are available online.
“Do You Wanna Partner”, starring Tamannaah and Diana Penty, will stream on Amazon Prime on September 12, 2025. Produced by Karan Johar, Adar Poonawalla, and Apoorva Mehta, with Somen Mishra and Archit Kumar as executive producers, the comedy drama follows two best friends navigating the male-dominated craft beer industry to launch their startup.
Union Home Minister Amit Shah has supported the 130th Amendment Bill, 2025. This bill includes a provision that the Prime Minister, Chief Ministers, and other Ministers who are in jail for 30 days or more for a serious offence will be removed from their posts. He also cited Kejriwal’s arrest in the liquor case and […]
The IMD has predicted heavy rainfall across Konkan and Goa between August 25 and 30, with very heavy spells likely on August 28. Madhya Maharashtra, including Pune, is expected to witness heavy showers on August 24 and again from August 27 to 30. Several regions across the state will continue experiencing light to moderate rain […]