Can We Use Aluminum Vessels To Cook Food?

No, we should not use aluminum vessels to cook food, because it is a slow poison. Aluminum can be absorbed by food cooked in aluminum foil or vessels because aluminum dissolves in food and water while it cooks. This absorbed aluminum enters the bloodstream and builds up in various organs across the body in various individuals, leading to a variety of side effects.

Hyperacidity, peptic ulcers, indigestion, flatulence, skin issues like pigmentation, eczema, dandruff, and chronic intestinal inflammation, which can be misdiagnosed as chronic amoebic dysentery, Crohn’s disease, or ulcerative colitis, are some of the unpleasant side effects of consuming food cooked in aluminum.

Aluminum inhibits bone formation and increases the risk of osteoporosis. Cooking food in aluminum pans allows 1-2 mg of this metal to accidentally contaminate your food, which can lead to a number of health risks, including renal disease, dementia, and Alzheimer’s disease.

The World Health Organization states that an adult can get approximately 5 mg of aluminum per day via food, with drinking water having a 0.1 mg/liter aluminum content. The human body can be seriously endangered if it absorbs more aluminum than is considered safe.

Aluminum affects brain tissues, causes acidic reactions, raises the risk of cancer, and causes kidney diseases. Too much aluminum can cause toxicity in the body, which can further cause renal failure. So, doctors advise cooking food in stainless steel vessels or pots. They are very useful to our body’s health.