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Indian medical history describes the ancient practices of Ayurveda and how it has been used to treat a variety of illnesses. Herbal mixtures, known as kadhas, were one such discovery. In Indian homes, kadha is a traditional Ayurvedic herbal decoction that is used to treat a variety of illnesses, including the flu.
Indian medical history describes the ancient practices of Ayurveda and how it has been used to treat a variety of illnesses. Herbal mixtures, known as kadhas, were one such discovery. In Indian homes, kadha is a traditional Ayurvedic herbal decoction that is used to treat a variety of illnesses, including the flu. Treatments for seasonal allergies and other health issues have frequently been shown to benefit from the warm temperature and therapeutic, antibacterial, and anti-inflammatory qualities of the many herbs and spices used in the preparations.
The following 5 kadha kinds may be useful in treating flu-related symptoms:
1. Cinnamon Kadha: Antimicrobial in nature, cinnamon is thought to support increased immunity. A mixture of cinnamon sticks, honey, and black pepper are boiled in water to make cinnamon kadha. It might ease cold and cough symptoms, lessen inflammation, and warm the body.
2. Turmeric Kadha: An anti-inflammatory and antioxidant substance found in turmeric is called curcumin. The recipe for turmeric kadha involves adding black pepper, ginger, honey, and turmeric powder to water and boiling it. It is said to strengthen immunity, lessen inflammation, and ease flu-like symptoms.
3. Tulsi (Holy Basil) Kadha: The ability of tulsi leaves to strengthen the immune system is well documented. Black pepper, ginger, and cinnamon are added when tulsi leaves are boiled in water to make tulsi kadha. It is thought to support immune system strength, lower fevers, and ease respiratory problems.
4. Black Pepper Kadha: Due to its antibacterial qualities, black pepper is well known for its ability to reduce respiratory problems. To make black pepper kadha, add tulsi leaves, ginger, and honey to a pot of boiling water with black peppercorns. It might aid with cough reduction, congestion relief, and flu symptom relief.
5. Ginger Kadha: Ginger is an organic antibacterial and anti-inflammatory. Ginger slices, lemon, honey, and cloves are boiled with the other ingredients to make ginger kadha. It might aid with sore throat relief, congestion relief, and encouraging perspiration to lower fever.
