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Poor lifestyle choices, including the intake of ultra-processed foods on a regular basis, as well as a sedentary lifestyle, are boosting cancer rates among persons under the age of 40 in India, physicians said on Sunday.
Vitamin B12 is essential for the production of red blood cells and DNA in the body. Its deficiency can lead to various serious health issues. When the body lacks sufficient vitamin B12, it affects the formation of red blood cells, resulting in decreased oxygen supply to tissues and organs. Identifying the symptoms of vitamin B12 deficiency and understanding its normal levels is crucial for main...
Growing up, I have fond memories of my mother bringing home jackfruit whenever I craved something special. During the summer, she would prepare a delectable jackfruit curry that I would savor with a generous bowl of rice. This delightful dish developed my taste for jackfruit, also known as "vegetarian chicken." Jackfruit (or kathal) is a popular superfood enjoyed across India during the summer
Sun exposure is a double-edged sword - while it's essential for Vitamin D production, it can also leave us with an unwanted tan that can make our skin appear uneven and dull. However, there's no need to resort to harsh commercial products to remove the tan.
Artificial intelligence (AI) is revolutionizing cancer treatment, offering a new era of precision and efficiency in detecting, diagnosing, and treating cancer. The advancements in AI-powered technologies are reshaping the landscape of cancer imaging, providing early detection and personalized treatment options that significantly enhance patient outcomes.
In the realm of nutrition, the Moringa oleifera plant, commonly known as the drumstick tree, emerges as a nutritional gem with remarkable health benefits. Originating from India, Moringa has gained global recognition for its nutrient-rich leaves, particularly the drumstick leaves, which offer a plethora of health advantages.
To maintain a healthy lifestyle and achieve weight loss, it is crucial to burn more calories than you consume. The number of calories burned by a workout varies based on individual factors such as intensity level, duration, pace, age, height, and weight. High-intensity exercises like biking, jogging, or running typically burn more calories than other workouts
Though consoling, the sun's brilliant warmth hides a possible danger to our eyes. Although most people understand how important it is to protect their skin from the sun's harmful ultraviolet (UV) radiation, we frequently forget how important it is to protect our eyes. In order to safeguard our eyes and avoid long-term harm, it is vital to comprehend the critical role that UV protection plays fo...
When it comes to weight loss, the timing and composition of your meals can make a significant difference. Experts agree that breakfast is a crucial component of a healthy lifestyle, and the timing of this first meal of the day can greatly impact your overall success in shedding those extra pounds.
Liver is a vital organ that plays a crucial role in maintaining your overall health. It is responsible for detoxifying your body, producing bile to aid in digestion, storing glucose for energy, and regulating your metabolism. Incorporating certain superfoods into your diet can help support liver function and protect against liver diseases. Here are ten superfoods known for their liver-boosting ...
Fermented foods, an integral part of regional Indian cuisines for centuries, offer not only a delightful culinary experience but also a plethora of health benefits, particularly in bolstering gut health. Across India, dishes like idli, dosa, dahi, and pickles stand as testament to the rich tradition of fermentation, a technique that traces back to the Neolithic period, around 10,000 years ago. ...
In a recent study published in the medical journal Kidney International, researchers have found a significant correlation between the use of fairness creams and a serious kidney condition called Membranous Nephropathy (MN). The study examined 22 cases of MN reported between July 2021 and September 2023, and the results showed that around 68 per cent or 15 out of the 22 Patients tested positive ...
The arrival of summer means beach days, grills, swimming pools, flip-flops, and lots of time spent in the sun! One of the nicest things about this season is spending time outdoors in the beautiful weather. However, you risk being burned and feeling uncomfortable while everyone else is having a good time if you don't protect your skin from the sun. In addition to the discomfort that a sunburn ma...
Everyone is aware of the negative effects of smoking, but there isn't much social or personal awareness of how quickly health problems can worsen. As a result, every year "No Smoking Day" is observed to raise awareness of the harmful effects of tobacco use.
On Polio Day, every district in the nation will host a national 'Pulse Polio Immunization Drive' to give the polio vaccination to children under the age of five on March 3.