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Content creator Neha Parihar lost 22 kg at home through basic, consistent habits. She ate three balanced meals and a snack daily, walked regularly, followed the 80:20 eating rule, and had early, light dinners. With no supplements or strict diets, Neha’s approach shows that simple routines, good sleep, and consistency can drive sustainable weight loss.
On the 41st anniversary of the Bhopal gas tragedy, survivor organizations accused the BJP of shielding Union Carbide and Dow Chemical and obstructing justice. They highlighted failures in criminal proceedings and the absence of an Empowered Commission. The BJP rejected the allegations, while survivors continue to face medical hardships.
The Centre informed the SC that a PM-led panel will meet on December 10 to select and recommend candidates for Chief Information Commissioner and other Central Information Commission positions. A bench of CJI Surya Kant and Justice Joymalya Bagchi was hearing a plea on filling vacant CIC posts. Notice for the meeting has been sent […]
Pakistani gangster Shehzad Bhatti, now operating from Dubai, has threatened Lawrence Bishnoi and his brother Anmol in a viral video. Once Bishnoi’s ally, Bhatti turned against him after the Pahalgam attack. Linked to terror activities and ISI-backed operations, Bhatti has previously aided shooters and even threatened Bollywood actor Mithun Chakraborty
Ravi Teja’s ‘Bhartha Mahasayulaku Wignyapthi,’ directed by Kishore Tirumala, kicks off musical promotions with its first single, ‘Bella Bella.’ Composed by Bheems Ceciroleo and sung by Nakash Aziz and Rohini Sorrat, the catchy dance number highlights the female lead’s charm. Ravi Teja and Ashika Ranganathan are featured in the song.
In Sangareddy, Telangana, Veera Reddy arrived on a horse to file his nomination for the Sarpanch post, cheered by supporters. Similar to a 2024 incident in Suryapet, this display highlighted his enthusiasm. Telangana local body elections begin December 11 in three phases, with over 1.66 crore rural voters eligible across 12,728 sarpanch posts.
Telangana CM A. Revanth Reddy urged HUDCO chairman Sanjay Kulshrestha to provide lower-interest loans for major state projects, including Bharat Future City, Hyderabad Metro Rail extension, and Regional Ring Road. HUDCO confirmed funds for 10 lakh Indiramma houses. Reddy invited Kulshrestha to the Bharat Future City Global Summit on December 8–9.
A BJP delegation led by Leader of Opposition Suvendu Adhikari visited the West Bengal CEO’s office in Kolkata amid protests by Booth Level Officers over heavy workloads during the Special Intensive Revision. Protesters demanded extended deadlines and compensation for deceased BLOs. The delegation met officials to discuss electoral roll concerns.
The Supreme Court directed all digital arrest scam FIRs be handed to the CBI, granting it full investigative powers, including examining bank officials under the Prevention of Corruption Act. States must cooperate, set up cybercrime centres, and preserve mobile data. The RBI and telecom operators are involved, while AI tools are urged for fraud detection.
Ahead of World AIDS Day 2025, PrEP (pre-exposure prophylaxis) is emerging as a popular HIV prevention option in India. Available as daily pills or long-acting injections, PrEP offers strong protection. Rising sexual-health awareness, reduced stigma, and digital campaigns are encouraging more people to proactively discuss and adopt PrEP alongside condoms, and treatment.
Restoration of Independence Day in Portugal, celebrated every December 1, marks the 1640 revolt that ended 60 years of Spanish rule and restored Portuguese sovereignty under the House of Bragança. The day honours national identity, freedom and historical courage, with public holidays, flag‑raising and top ceremonies held nationwide.
India’s telecom ministry has directed smartphone makers, including Apple, Samsung, and Xiaomi, to preload the state-owned Sanchar Saathi app on all new devices within 90 days. The app helps track stolen phones, block fraudulent connections, and verify IMEIs. Apple may resist due to policy, while the government cites cybersecurity and anti-fraud benefits.
Mattress thickness affects comfort, support, and spinal alignment. Most adults sleep best on 8–12-inch mattresses, while heavier individuals or side sleepers may need 12 inches or more. Lighter adults, children, or guest beds can use 5–8 inches. Consider body weight, sleep position, bed height, and pressure distribution to improve sleep quality.
The famed Sabarimala Temple, once crowded with devotees, now appears unusually empty. Officials say about 15% of those who booked through the virtual queue haven’t shown up. Despite a recent ruling that could expand spot-booking, the early-morning crowd has been thin since 5 am, pointing to declining footfall even during the pilgrimage season.
The Lok Sabha granted select committees more time to submit reports on the Insolvency & Bankruptcy Code Bill and Jan Vishwas Bill. The insolvency panel now has until the winter session’s last day, while the Jan Vishwas committee has time until the second week’s end. Both bills aim to streamline business and legal processes.