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Lucknow Super Giants reached 107/4 in 13.5 overs while chasing 157 against Sunrisers Hyderabad. Aiden Markram scored 45 before dismissal, while Rishabh Pant made 32. Ayush Badoni contributed 12, and Nicholas Pooran was run out cheaply. With Abdul Samad at the crease, LSG continue their chase needing a steady partnership to win.
Coconut water is widely praised for hydration, electrolytes and nutrients, but experts say it’s not always superior to plain water. It can help after intense exercise or heat, yet its calories and sugars make it less ideal for regular hydration. Moderation is key, and plain water remains the best everyday choice for most people.
Deep sleep plays a crucial role in muscle growth, fat loss and overall health. It enhances metabolism, improves insulin sensitivity, and supports hormonal balance. Poor sleep, on the other hand, can cause hormonal disruptions, weight gain and reduced recovery. Experts recommend prioritising quality sleep for better energy, performance and long‑term well‑being.
Kharma, an astrological phase believed to impact energy and luck, is said to end on April 12, 2026, according to planetary alignments. During this period, people are advised to focus on self‑reflection, positivity and mindful actions. Astrologers suggest using the transition to reset intentions and embrace new beginnings as auspicious energies return.
Sunrisers Hyderabad finished their innings at 156 for 9 in 20 overs against Lucknow Super Giants at Rajiv Gandhi International Stadium, Hyderabad. Heinrich Klaasen and Nitish Kumar Reddy were top scorers with 62 and 56 runs respectively. LSG needs 157 runs from 120 balls, requiring a run rate of 7.85 to chase victory.
Bangladesh Cricket Board (BCB) president Aminul Islam Bulbul is under pressure amid internal turmoil, with several directors resigning amid ongoing governance issues. Facing criticism over administrative interference and strained cricket ties after T20 World Cup exit, Bulbul insists he’ll stay on to support the board.
A gastroenterologist highlights key high‑fibre foods to support digestion and overall health. Adults are advised to aim for about 25–35 g of dietary fibre daily. Good options include chia seeds, lentils, chickpeas, raspberries, blackberries, oats and quinoa. These fibre‑rich foods aid regular bowel movements, improve gut health and help control blood sugar levels.
In 2026, artificial intelligence is now central to the smartphone experience, shaping camera performance, battery management, security and productivity. Buyers should prioritise devices with strong on‑device AI assistants, smart photography tools, adaptive power and advanced AI security for better privacy and usability.
A former corporate professional in Bengaluru quit his high‑salary career, citing unhappiness and mental health struggles, to rebuild his life from scratch as an auto‑rickshaw driver. After battling emotional stress and seeking therapy, he embraced simpler work, improved his health, and rediscovered joy in everyday life, proving that purpose can matter more than pay.
India-flagged LPG tanker Green Asha safely crossed the Strait of Hormuz, the ninth Indian ship to do so amid West Asia tensions. Despite security risks, India continues vital oil and fuel shipments through the strait. Earlier vessels like BW TYR, Pine Gas, and Jag Laadki also transported LPG, crude, and gasoline under tight surveillance.
In IPL 2026, Lucknow Super Giants captain Rishabh Pant displayed exceptional fitness with a stunning catch, dismissing a key Sunrisers Hyderabad player. SRH, three wickets down, saw Ishan Kishan out for one, while Liam Livingstone and Heinrich Klaasen tried to stabilize the innings. LSG, led by Mohammed Shami, looks to capitalize on early momentum.
A viral trend highlights a quirky old‑school snack where roasted salted peanuts are dropped into a chilled bottle of Coca‑Cola — known as “Farmer’s Coke.” The salty nuts cut Coke’s bitterness, release umami compounds, and enhance sweetness while adding texture. Many first‑timers are surprised how well the sweet, salty, fizzy combo works.
In Maharashtra’s Wardha district, a teenager stabbed his 50-year-old uncle Prabhakar Bhalme and 24-year-old cousin Ritesh to death during a wedding procession in Barbadi village on Sunday morning. The brutal attack stemmed from a long-standing family land dispute that turned into a sudden argument. Police have detained the minor.
RCB hosts CSK at Bengaluru’s M. Chinnaswamy Stadium for IPL 2026 game 11. Historically, Chennai dominates the rivalry with 22 wins to Bengaluru’s 13. Currently, RCB sits fifth after a winning start, while winless CSK languishes at the bottom. Both teams are desperate for points in this high-stakes clash between the league’s biggest fanbases.
Hong Kong has introduced strict rules allowing police to demand access to phones and laptops from residents and travellers. Refusing to share passwords can lead to up to one year in jail and fines of about ₹12 lakh. Authorities say it strengthens national security, while critics raise concerns over privacy and unchecked powers.