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You must have noticed a typical sight in the winter: peanuts being marketed everywhere. Have you questioned why, though? Why are peanuts the best-selling food item at this time of year? The explanation is that they are regarded as the nutrients' powerhouse and have a number of health advantages. Rich in proteins and lipids, peanuts shield us against a range of diseases.
When you have dyspepsia, has your mother ever asked you to chew on a clove? The clove plant, called "laung" in Hindi, is highly beneficial to health. It adds taste and scent to food and also contains health-promoting properties.