Waking up effectively can greatly enhance your health and productivity. Establishing a morning routine that includes hydration, stretching, or light exercise boosts circulation and energy levels. Eating a nutritious breakfast fuels your body and mind, improving focus and cognitive function. Exposure to natural light helps regulate your circadian rhythm, promoting better sleep patterns.
Due to the escalating conflict between Iran and Israel, the situation in West Asia is worsening day by day. In response, the U.S. has released a key statement announcing the deployment of a state-of-the-art air defense system in Israel. This system aims to strengthen Israel’s air defenses, and U.S. armed forces will be sent to […]
Popular actress Adah Sharma recently shared her thoughts on the movie “The Kerala Story,” in which she stars. In an interview, she noted that the film has garnered significant acclaim and performed well at the box office, breaking records. She expressed that it has secured her a special place in the hearts of the audience. […]
A case has been registered against GHMC Mayor Gadwala Vijayalakshmi. The Hyderabad police stated that a suo motu case has been filed against her for playing DJ music at high volumes beyond the designated time limit during the Bathukamma celebrations in Banjara Hills. Additionally, the police have also registered cases against the event organizer and […]
The Indian Meteorological Department has warned of heavy rains in Andhra Pradesh starting Monday, October 14. In response, AP Home Minister Anita has alerted officials in the police and disaster management departments. She emphasized the need to identify and monitor canals prone to overflowing in South Coastal, North Coastal, and Rayalaseema districts, aiming to prevent […]
Here are the petrol prices per liter today in the top metro cities in India. ★ Delhi – ₹94.72, ★ Kolkata – ₹104.95, ★ Mumbai – ₹103.44, ★ Chennai – ₹100.98, ★ Gurgaon – ₹94, ★ Noida – ₹94.72, ★ Bangalore – ₹102.88, ★ Bhubaneswar – ₹101.06, ★ Chandigarh – ₹94.24, ★ Hyderabad – ₹107.41, […]
Over 1,55,000 candidates registered for the PM Internship Scheme within a day of its launch on Sunday. Union Finance Minister Nirmala Sitharaman announced this initiative in this year’s budget. The primary aim of the scheme is to reduce youth unemployment by connecting young people with talent-seeking companies. So far, 193 companies have posted internship opportunities […]
After nearly six years, the Union Ministry of Home Affairs has issued a fresh notification abolishing President’s Rule in Jammu and Kashmir. It follows Omar Abdullah of the National Conference staking his claim to form a new govt in the UT. The order will be revoked prior to the appointment of the CM. It is […]
Hezbollah launched a fresh drone attack on an Israeli army base, resulting in the deaths of at least four soldiers and injuring more than 60 others. This attack, which occurred late Sunday night, is one of the deadliest incidents since the conflict began in October 2023. It follows Hezbollah’s announcement that it had targeted an […]