Zinc is vital for immune cell function, reducing cold duration and severity. It controls oil production, calms inflammation, and aids acne healing. Zinc also regulates DHT hormone, supporting healthy hair follicles to prevent hair fall. Found in nuts, shellfish, and seeds, zinc deficiency affects skin, immunity, and hair health, making balanced intake essential.
Army wives like Garima Mehta and others are transforming traditional ‘sarkari ghar’ lifestyles into digital careers. Through social media, they share daily life, fashion, and businesses, breaking stereotypes and balancing family duties. Platforms offer them creative freedom, income, and community, marking a shift from silent support roles to dynamic influencers.
Sri Lankan President Anura Kumara Dissanayake made a surprise visit to Katchatheevu island amid renewed calls by actor-politician Vijay for India to reclaim it. Dissanayake emphasized Sri Lanka’s sovereignty over the island, while Sri Lankan officials dismissed Vijay’s demand as election-driven rhetoric amid ongoing tensions over fishermen’s safety and territorial claims.
Following heavy rains, floods have hit Pakistan. Defense Minister Khawaja Asif made unusual comments, saying that people in low-lying areas should not waste the water but store it in containers. He added that floods should be considered a blessing. Netizens reacted sharply, saying that Pakistan’s leaders have lost their minds.
Sensex and Nifty ended lower after early gains, dragged by banking and pharma stocks ahead of the GST Council meet and F&O expiry. Sensex fell 206 points to 80,157; Nifty dropped 45 to 24,579. Power Grid gained, while ICICI Bank and M&M slipped. Broader indices rose; Private Bank, Pharma sectors lagged.
A 37-year-old imam in Kaushambi, UP, was booked for hoisting an Islamic flag higher than the national flag atop a mosque minaret. Police say this act insulted the tricolour’s honour. The flag was promptly removed, and a case was filed under the Prevention of Insults to National Honour Act, 1971.
After the declaration of the SBI Prelims result, SBI has announced the Mains exam date today. The SBI Probationary Officer (PO) Mains exam will be held on September 13 (morning session). Detailed instructions and call letters will be made available soon on SBI’s website at sbi.co.in. The SBI Prelims exam was held on Aug 2, […]
The MEA has appointed Deepak Mittal as the next Ambassador of India to the United Arab Emirates. He will replace Sunjay Sudhir. Deepak is a 1998-batch IFS officer. Earlier, he served as India’s Ambassador to Qatar. He played a key role in establishing the first formal diplomatic contact between India and the Taliban after the […]
Telangana Jagruti strongly condemned the suspension of MLC Kavitha from BRS, questioning how such action was taken without notice or explanation. Leaders accused BRS of acting merely to please two internal leaders. They asserted that no conspiracy can stop Kavitha’s fight, reaffirming their support and vowing to stand by her in this battle.
After a four-day suspension due to the Maratha quota agitation led by activist Manoj Jarange, BEST resumed bus services from CSMT in Mumbai on Tuesday. Routes 138 and 115 are operational, offering relief to office-goers. However, over 24 routes remain diverted or suspended as protests continue to disrupt traffic in South Mumbai.