Foods To Avoid For Kidney Stone Management

To manage kidney stones, avoid oxalate-rich foods (spinach, beets, nuts), high-sodium items (processed foods, salty snacks), and excessive animal protein (red meat, shellfish). Limit sugary drinks, high-calcium supplements, and oxalate-rich beverages (tea, cocoa). Stay hydrated, balance calcium intake, and avoid excessive vitamin C to reduce stone formation risk.