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Diet is a major factor in strengthening immunity, particularly during the winter months when viral diseases are most prevalent. The custard apple, often referred to as 'Sitaphal,' is one of the many seasonal fruits that are very beneficial to health.
Consuming jaggery milk is very good for our health, which aids in improving our immunity. Having jaggery milk will alleviate stomach pain or cramping during periods and will also boost your digestive system. This jaggery milk contains high amounts of