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Chai is an emotional ritual in India, but its high sugar content—often 50 grams daily—fuels diabetes and weight gain. Dietitian Dr Archana Batra suggests moderation over elimination. Cutting sugar in half, using stevia or jaggery, and adding spices like cinnamon or cardamom can preserve the joy of chai while safeguarding health.
Rajasthan Royals is likely to leave Nitish Rana before the IPL 2026 auction. Nitish Rana was signed for ₹4.20 crore, and he scored only 217 runs in 11 matches during the last season, 2025, with a strike rate of 161.94. The reason for Rana’s partway is RR is expecting consistency from him, and the team […]
Investigations into the Delhi blast near Red Fort, which killed 13, revealed a larger terror plot involving eight suspects planning serial explosions in Delhi, Ayodhya, Prayagraj, and another city. Police said the group used old cars to transport IEDs and raised Rs 20 lakh for explosives. The blast reportedly occurred accidentally during transport.
Actress Girija Oak praised co-star Gulshan Devaiah for his professionalism while filming intimate scenes in their upcoming web series Therapy Sherapy. She revealed that Gulshan ensured her comfort, even bringing pillows and repeatedly checking if she was okay. Girija said his care and respect made her feel completely safe discussing the experience openly.
Malayalam star Dulquer Salmaan, son of legend Mammootty, owns an eco-friendly Rs 4 crore villa in Kochi and a Rs 14 crore penthouse in Dubai. With a Rs 10 crore car collection and a net worth nearing Rs 90 crore, Dulquer balances stardom, sustainability, and style while managing his production house, Wayfarer Films.
A broken hand was found on the roof of a shop near the Red Fort blast site today. The police reported that they spotted this hand a few metres away from the incident’s explosion, behind the Jain Temple. Police collected the hand and sent it for forensic examination to confirm the victim’s identity. The Delhi […]
The first Test between India and South Africa begins tomorrow at Eden Gardens. Both teams have arrived and are gearing up with intense practice sessions. This series is crucial for maintaining their positions in the WTC top two. While both sides aim for victory, defeating India on home soil remains a formidable challenge for South […]
The Centre clarified that the preliminary Air India crash report does not blame Captain Sumeet Sabharwal. The Supreme Court assured his father that nobody in India considers the pilot at fault. The AI-171 Boeing 787 crash killed 260 people in June, with early reports pointing to technical failures, not pilot error.
China’s urban population has surpassed its rural population due to rapid industrialization and reforms. Huge job opportunities, education, and improved living standards have driven millions to cities. Govt policies promoting infrastructure and migration have further accelerated it, transforming China into one of the world’s most urbanized nations.
Union Minister Jitendra Singh will launch a two-day public conclave named Cohort Connect 2025 on longitudinal cohort studies in Bhubaneswar, Odisha. The aim of the meeting is to strengthen collaboration and integration within India’s health cohort ecosystem. Researchers, policymakers, and institutions will participate in the event.
During a wedding in Amravati, Maharashtra, a man stabbed the groom thrice on stage. The videographer’s drone chased the attacker for two kilometres, recording the escape. Police used the footage to identify the suspect, linked to a minor fight during a DJ dance. The groom, Sajal Ram Samudra, is receiving medical treatment.
Children who are unaware of what is good or bad are spending excessive time on social media platforms like Facebook, Instagram, and YouTube. While browsing, they are often exposed to vulgar, addictive, and inappropriate videos that can influence their minds. Experts suggest that parents closely monitor online activity and keep children away from such content.
Heart attacks in India often stem from silent risks: high blood pressure, high cholesterol, elevated blood sugar, and smoking. Early detection, regular checkups, healthy diet, exercise, stress management, and quitting tobacco can prevent cardiac events. Recognising warning signs like chest pain, shortness of breath, or dizziness ensures timely medical intervention.
Kolkata Knight Riders appointed former cricketer Shane Watson as the assistant coach for the upcoming IPL 2026. Watson said that he is eager to work with the coaching group and players to clinch one more title for KKR. Watson played for Australia in 59 Tests, 190 ODIs, and 58 T20 Internationals. He has taken more […]
★World Kindness Day, ★1780: Birth of Maharaja Ranjit Singh, founder of the Sikh Empire, ★1925: Birth of Tanguturi Suryakumari, legendary Telugu film actress and singer, ★1967: Birthday of Bollywood actress Juhi Chawla, ★1969: Birth of Telugu film actor Rajiv Kanakala, and ★2002: Death of People’s Poet and Padma Vibhushan recipient Kaloji Narayana Rao.