Woman Shares 3 Habits That Helped Her Lose Over 27 Kg In 3 Years

Doctor and entrepreneur Bhawana Anand lost 27.4 kg in three years, dropping from 84 kg to 56.6 kg. She credits her transformation to three simple lifestyle habits, not shortcuts. Bhawana emphasizes daily consistency and small changes. She describes the journey as a long-term commitment and continues to show up every day to maintain her wellness.