Long Working Hours Linked To Increased Stroke Risk: Neurologist Offers Preventive Tips

Long working hours can heighten stroke risk, as they contribute to unhealthy habits like poor diet, lack of exercise, and stress. Neurologists advise maintaining a healthy diet, managing weight, staying active, quitting smoking, limiting alcohol, and controlling chronic conditions like diabetes and hypertension to lower stroke risk. Regular check-ups and adherence to prescribed medications are essential.