Winter Diet Tips For Thyroid Patients To Stay Healthy

Thyroid patients need to be mindful of their diet during winter months. Experts warn that frequent intake of fried foods, junk food, sugary items, and excessive tea or coffee can worsen fatigue. Certain vegetables, including cabbage, cauliflower, and broccoli, may also aggravate thyroid issues. It can also help maintain thyroid balance and overall health.