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To kickstart a healthier 2025, consider these Ayurvedic remedies by Swami Ramdev to quit alcohol, smoking, and tobacco. Focus on detoxifying your body with flaxseeds, blueberries, and spinach. Create a quitting powder from turmeric, cloves, and black pepper. Incorporate celery extract into your diet and use natural mouth fresheners like fennel and cardamom to combat cravings.
