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When it comes to weight loss, the timing and composition of your meals can make a significant difference. Experts agree that breakfast is a crucial component of a healthy lifestyle, and the timing of this first meal of the day can greatly impact your overall success in shedding those extra pounds.
Liver is a vital organ that plays a crucial role in maintaining your overall health. It is responsible for detoxifying your body, producing bile to aid in digestion, storing glucose for energy, and regulating your metabolism. Incorporating certain superfoods into your diet can help support liver function and protect against liver diseases. Here are ten superfoods known for their liver-boosting ...
Fermented foods, an integral part of regional Indian cuisines for centuries, offer not only a delightful culinary experience but also a plethora of health benefits, particularly in bolstering gut health. Across India, dishes like idli, dosa, dahi, and pickles stand as testament to the rich tradition of fermentation, a technique that traces back to the Neolithic period, around 10,000 years ago. ...
In a recent study published in the medical journal Kidney International, researchers have found a significant correlation between the use of fairness creams and a serious kidney condition called Membranous Nephropathy (MN). The study examined 22 cases of MN reported between July 2021 and September 2023, and the results showed that around 68 per cent or 15 out of the 22 Patients tested positive ...
The arrival of summer means beach days, grills, swimming pools, flip-flops, and lots of time spent in the sun! One of the nicest things about this season is spending time outdoors in the beautiful weather. However, you risk being burned and feeling uncomfortable while everyone else is having a good time if you don't protect your skin from the sun. In addition to the discomfort that a sunburn ma...
Everyone is aware of the negative effects of smoking, but there isn't much social or personal awareness of how quickly health problems can worsen. As a result, every year "No Smoking Day" is observed to raise awareness of the harmful effects of tobacco use.
On Polio Day, every district in the nation will host a national 'Pulse Polio Immunization Drive' to give the polio vaccination to children under the age of five on March 3.
Research has found that cancer survivors who engage in physical activity experience less pain than those who are not physically active. The study specifically aimed to determine if physical activity could reduce pain in individuals with a history of cancer.
In general, women's lives are surrounded by plenty of issues that may be physical or mental. However, in this article, we've chosen to discuss three issues where women's usually struggle, and furthermore, we'll mention remedies that they can use to get rid of those issues.
February 15th marks International Childhood Cancer Day - a global campaign initiated by Childhood Cancer International to raise awareness about child cancer.
Tulsi, often known as holy basil, is a well-known herb from the Lamiaceae family. It is native to India and widely cultivated in Southeast Asia. Tulsi holds a particular place in Ayurveda and is also the home of Hindus in India. Hindus consider it sacred and adore it.
Eating more calories than you expend is the only way to gain weight. Smoothies or protein shakes made with ingredients like eggs, yogurt, avocado, bananas, and tofu can provide the proper amount of nutrients without making you feel heavy.
Former Rajasthan Chief Minister Ashok Gehlot said on Friday that he has tested positive for COVID-19 and swine flu. The CM made these updates through his 'X' handle post.
Many of you might depend on a cup of coffee every morning to enhance your energy. Coffee is popular as a beverage in several regions. It is now gaining popularity as a treatment for a variety of skin conditions.
Absolutely NO! Biscuits are not at all safe for children. They are delicious, and you can now get them in a variety of flavors, colors, and textures. They're a great snack for teatime or anytime you're hungry.