Regular physical exercise improves overall health by boosting cardiovascular function, strengthening muscles, and enhancing flexibility. It helps in weight management, reduces the risk of chronic diseases like diabetes and heart disease, and improves mental health by reducing stress and anxiety. Consistent exercise also increases energy levels and improves sleep quality.
Nivetha Thomas’s latest film, “35 Chinna Katha Kaadu,” received positive reviews but had a lackluster box office performance. The film is now streaming on Aha starting; previously, it was scheduled for a September 27 release. The story centers on a schoolboy struggling with math, with Thomas portraying his supportive mother. Rana Daggubati presents the film.
Democrat Tim Walz and Republican JD Vance, both from America’s Midwest with sharply opposing views, shook hands before the only vice presidential debate of the November 5 election. Walz, Minnesota’s liberal governor, and Vance, Ohio’s conservative senator, are expected to clash throughout the 90-minute debate, representing Harris and Trump in a high-stakes, potentially fiery showdown.
The Bombay High Court denied anticipatory bail to Badlapur school chairman Uday Kotwal and secretary Tushar Apate, involved in a case of sexual assault on two minors by a sweeper. Justice RN Laddha emphasized the serious nature of the offense and its impact on the victims. The court found evidence that the accused failed to […]
The central government has released ₹5,858.60 crore in funds for flood-affected areas across the country. Central teams have visited the flood-affected regions in Maharashtra, Andhra Pradesh, Telangana, Assam, Mizoram, Kerala, Tripura, Nagaland, Gujarat, and Manipur. Maharashtra has been sanctioned ₹1,492 crore, Andhra Pradesh ₹1,036 crore, and Telangana ₹416 crore.
The NIA raided 11 locations in West Bengal linked to the alleged revival of CPI (Maoist). Searches were conducted in South 24 Pargana, Asansol, Howrah, Nadia, and Kolkata, where incriminating documents and electronic devices were seized. Six suspects, including Polit Bureau members Prashant Bose and Pramod Mishra, have been arrested since an FIR was filed […]
AP CM Chandrababu will begin his one-day tour of Krishna district on Wednesday. Reports indicate that the CM will participate in the ‘Swachhata Hi Seva’ program at Andhra National College in Machilipatnam. Minister Kollu Ravindra has reviewed the arrangements for the CM’s visit. He will attend a meeting at the TTD Mandapam after inspecting works […]
Israeli PM Benjamin Netanyahu stated that Iran made a “big mistake” by launching missiles towards Israel, warning that Iran “will pay for it.” He credited Israel’s advanced air defense system for thwarting the strike, thanking the US for its support. As over 400 missiles triggered sirens nationwide, millions of Israelis sought refuge in bomb shelters […]
Union Home Minister Amit Shah expressed confidence that the NDA-led Mahayuti alliance would win the Maharashtra Assembly polls in 2024 and the BJP would secure a majority in 2029. Addressing party workers in Mumbai, he emphasized enforcing the Uniform Civil Code, targeting over 50% of seats in Mumbai and Konkan, and strengthening booth-level strategies ahead […]