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Experts say magnesium may help improve sleep when taken before bedtime, as it relaxes the nervous system, supports melatonin production, and reduces stress hormones like cortisol. It can also ease insomnia and muscle tension. Most studies suggest taking it 30–60 minutes before sleep, especially for people with low magnesium levels or sleep issues.
KVN Productions is facing multiple setbacks, including the leak of Vijay’s “Jana Nayagan” and the postponement of Yash’s “Toxic.” The banner is set to debut in Tollywood with Chiranjeevi’s film directed by Bobby. Reports suggest a close associate of Chiru may join as co-producer, though no official confirmation has been made yet by makers.
Karan Johar has confirmed that his 2006 film Kabhi Alvida Naa Kehna will be adapted into a long-form OTT web series. The new version will explore the story’s themes of love, infidelity, and emotional conflict in greater depth. The original film, starring Shah Rukh Khan and Rani Mukerji, is considered one of Johar’s boldest works.
SRH announced a strong squad for their clash against Rajasthan Royals in IPL 2026. Led by Pat Cummins, the team features Abhishek Sharma, Travis Head, Heinrich Klaasen, and Ishan Kishan. All-round options include Nitish Kumar Reddy and Liam Livingstone, while the bowling attack boasts Harshal Patel, Eshan Malinga, and Dilshan Madushanka for balance.
The Badrinath Yatra 2026 offers multiple travel options for pilgrims. The temple in Uttarakhand’s Chamoli district can be reached via road from Haridwar or Rishikesh, train up to Rishikesh or Haridwar, and flights to Dehradun’s Jolly Grant Airport. From there, taxis or buses cover the Himalayan route, with helicopter services also available for faster access.
Rajasthan Royals named a strong squad for their clash against Sunrisers Hyderabad. Led by Riyan Parag, the team features Yashasvi Jaiswal, Dhruv Jurel, Shimron Hetmyer, Ravindra Jadeja, and Jofra Archer. The bowling unit includes Ravi Bishnoi, Sandeep Sharma, and Nandre Burger, while young talents and all-rounders add depth for the IPL 2026 season.
In Match 36 of the tournament at Sawai Mansingh Stadium, Jaipur, Sunrisers Hyderabad won the toss and chose to field first against Rajasthan Royals on April 25, 2026. Both teams entered the game aiming for crucial points in the standings, with RR looking to capitalize on home conditions while SRH backed their chasing strength.
Lungi Ngidi suffered a nasty head injury while fielding for the Delhi Capitals against the Punjab Kings in IPL 2026 after attempting a catch at mid-off. The match was halted for 15 minutes as he received treatment on the field. He was stretchered off and rushed to the hospital via ambulance amid serious concern during […]
India is experiencing an intense heatwave, with 95 of the world’s 100 hottest cities located in the country on a single day. Temperatures have crossed 40°C in many regions, with some nearing 45°C. Experts link the surge to dry winds, clear skies, and delayed monsoon activity, making conditions severe across central and northern India.
Punjab Kings produced a powerful start in the powerplay while chasing 265 against Delhi Capitals in IPL 2026. Reaching 132/1 in just 7.2 overs, they kept an aggressive run rate of 18. The openers set a strong foundation, but with 10.5 runs per over needed, the pressure remains high in this high-scoring contest today, keeping […]
