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Eating more calories than you expend is the only way to gain weight. Smoothies or protein shakes made with ingredients like eggs, yogurt, avocado, bananas, and tofu can provide the proper amount of nutrients without making you feel heavy.
Once we start a semisolid diet for babies, many mothers want to know if curd can be given or not. Yes, curd is very good for babies. Once a baby reaches 6 months of age, we can start curd in their diet. Curd is easily digested and helps in stool form
It's vital to remember that coffee that is grown conventionally is typically highly treated with chemicals before moving on to the face masks. Therefore, buying coffee from the market would involve applying poisonous materials to your skin, such as p