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Sowrya consultancy
    Boost Your Liver Health: 10 Superfoods To Incorporate Into Your Diet

    Boost Your Liver Health: 10 Superfoods To Incorporate Into Your Diet

    Liver is a vital organ that plays a crucial role in maintaining your overall health. It is responsible for detoxifying your body, producing bile to aid in digestion, storing glucose for energy, and regulating your metabolism. Incorporating certain su

    May 1, 2024 / 10:05 AM IST
    Eat More Anti-Inflammatory Foods If You Have Asthma

    Eat More Anti-Inflammatory Foods If You Have Asthma

    Chronic asthma is a respiratory disease that causes inflammation and airway narrowing, which makes breathing difficult and causes coughing, wheezing, and tightness in the chest. Exercise, respiratory illnesses, some allergens, and irritants are commo

    December 23, 2023 / 03:44 PM IST