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Chronic asthma is a respiratory disease that causes inflammation and airway narrowing, which makes breathing difficult and causes coughing, wheezing, and tightness in the chest. Exercise, respiratory illnesses, some allergens, and irritants are commo
We tend to be more indolent and engage in less physical activity throughout the winter. Additionally, this is the perfect time to enjoy more savory foods. Therefore, losing weight in the winter requires more work during the season. A few seasonal sna