The Health Benefits Of Applying Castor Oil To The Navel At Night

Applying castor oil to the navel at night offers several health benefits, rooted in Ayurvedic practices. It can enhance digestion, alleviate menstrual cramps, and reduce infection risks by keeping the area clean. Additionally, it promotes skin health and nourishes hair by improving blood circulation. This practice is called as belly button therapy, harnesses the navel’s connection to various body systems.