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Karthik Srinivasan, a daily runner with a healthy lifestyle, was shocked to need two stents after chest discomfort. Post-surgery, he adopted deep breathing to improve sleep and hourly movement to avoid a sedentary routine. His experience underscores that fitness alone isn’t enough—holistic habits, mindful eating, and stress control are vital for heart health.
In a joint operation, Jammu and Kashmir and Haryana Police seized 360 kg of ammonium nitrate and an assault rifle from doctors linked to a Faridabad medical college. Dr. Muzamil Shakeel and others were arrested for ties to banned terror groups JeM and AGUH, exposing a “white-collar terror ecosystem” of radicalised professionals.
Ranveer Singh revealed intense first-look posters of Dhurandhar co-stars R Madhavan as “The Charioteer of Karma,” Arjun Rampal as “The Angel of Death,” and Sanjay Dutt as “The Jinn.” Directed by Aditya Dhar, the action thriller also stars Akshaye Khanna and releases in cinemas on December 5, with the trailer dropping November 12.
Tamil actor Abhinay, aged 44, has passed away after struggling with liver disease today. Abhinay was well known for his performance in the Dhanush-starrer Thulluvadho Ilamai in 2002. Abhinay started his career in Thulluvadho Ilamai in 2002. Abhinay starred in movies like Junction, Singara Chennai, and Pon Megalai.
A viral video shows a woman turning fish bones into a hairbrush, claiming it’s eco-friendly. She cleans the bones, ties them to a straw, and uses them to comb her hair. While some praised her creativity, most viewers were disgusted or amused, calling the idea bizarre, unhygienic, and “something out of The Flintstones.”
A ₹50 lakh money trail has surfaced in the Tirupati laddu adulterated ghee case. K. Chinnappanna, aide to ex-TTD chief YV Subba Reddy, allegedly received cash from hawala agents linked to Premier Agri Foods. Investigations found over 60 lakh kg of tainted ghee worth ₹240 crore supplied to the temple, raising concerns of official complicity.
Rajasthan Royals will trade their captain, Sanju Samson, to Chennai Super Kings soon. With this, Rajasthan Royals are looking for a new captain to lead their team in IPL 2026. There are three options for the Rajasthan Royals. They are Yashasvi Jaiswal, Riyan Parag and Nitish Rana. Among these, one is likely to replace Sanju […]
A 25-year-old Sangareddy woman allegedly died by suicide due to a rare fear of ants. She left a note apologising and mentioning temple offerings. Police said she had this phobia since childhood and had undergone counselling. Experts say such phobias are treatable and suicides linked to them are extremely rare, often involving underlying depression.
Frequent night awakenings harm the heart more than short sleep. Dr. Bipeenchandra Bhamre explains that disrupted sleep prevents deep rest, raises stress hormones, and causes hypertension and inflammation. Causes include stress, caffeine, and screen time. Maintaining a regular bedtime routine and avoiding stimulants can protect heart health.
BRS leaders KTR and Harish Rao have paid floral tributes to Telangana poet and lyricist Ande Sri at the Professor Jayashankar Stadium in Lalapet, Hyderabad. KTR has said that Ande Sri made a giant contribution to the cultural movement that inspired the Telangana State Movement. Harish said that Ande Sri’s death was a big loss […]
Uttar Pradesh Chief Minister Yogi Adityanath announced that singing “Vande Mataram” will be made compulsory in all schools and educational institutions across the state. Speaking at an ‘Ekta Yatra’ and mass singing event in Gorakhpur, he said the initiative aims to instill respect, reverence, and pride for the national song among students and citizens.
A 1.35 crore liter drinking water tank near Kuthappady Temple in Kochi burst early today, flooding homes and streets in Thammanam. Vehicles were damaged, walls collapsed, and mud entered houses, leaving some uninhabitable. The 40-year-old tank’s wall reportedly gave way due to age. No casualties were reported. Authorities are assessing losses.
Renowned Telangana poet Ande Sri, author of the state anthem “Jaya Jayahe Telangana,” passed away in Hyderabad at 64. Born in 1961 in Siddipet, he rose from adversity to become a celebrated lyricist, winning a Nandi Award and state honors. Telangana leaders praised his monumental contributions to literature, culture, and the statehood movement.
South Africa and the ANC condemned US President Donald Trump’s decision to boycott the G20 Summit in Johannesburg, calling his and Secretary of State Rubio’s claims “false” and “imperialist interference.” Trump cited alleged persecution of white Afrikaner farmers, repeatedly denied by South African authorities, as the reason for skipping the summit.
Jammu and Kashmir Police, following leads from the second detained doctor in the Anantnag Government Medical College case, seized two AK-47 rifles and nearly 350 kg of explosives from Faridabad, Haryana. This major recovery marks a significant escalation in the ongoing investigation, highlighting the serious security implications tied to the case.