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Sowrya consultancy
Morning Screen Detox: Boost Focus And Calm

Morning Screen Detox: Boost Focus And Calm

Starting your day on your phone can spike stress and reduce focus. Try a “Digital Sunrise”: avoid screens for the first 30 minutes after waking. Instead, stretch, hydrate, or journal. This practice helps your mind wake naturally, improves mood, boosts productivity, and sets a calm, focused tone for the rest of the day.

March 24, 2026 / 08:00 AM IST
First Supplementary Voters’ List Released In West Bengal

First Supplementary Voters’ List Released In West Bengal

The Election Commission of India released the first supplementary voters’ list for West Bengal after SIR adjudications. Around 29 lakh names have been decided, though it’s unclear how many were deleted. The lists are available on official websites and the ECI app. West Bengal polls will be held April 23 and 29, with results on […]

March 24, 2026 / 07:58 AM IST
CPI To Launch Statewide Protests In AP Today

CPI To Launch Statewide Protests In AP Today

The Communist Party of India (CPI) has revealed statewide protests across Andhra Pradesh starting today, urging the govt to immediately provide house sites and new ration cards to eligible citizens. Party leaders stated the agitation aims to address the struggles of poor families, pressing authorities to act swiftly and honor pending welfare promises.

March 24, 2026 / 07:44 AM IST
CM Revanth To Attend ‘What India Thinks Today’ Summit

CM Revanth To Attend ‘What India Thinks Today’ Summit

TG CM Revanth Reddy is set to attend the ‘What India Thinks Today’ Summit in Delhi, where he will outline the state’s future roadmap. He is expected to highlight Telangana’s growth story, investment opportunities, and development plans. The event will bring together leading policymakers and national figures, offering a platform to present the state’s vision.

March 24, 2026 / 07:31 AM IST
‘Ustaad Bhagat Singh’ Faces Steep Box Office Losses

‘Ustaad Bhagat Singh’ Faces Steep Box Office Losses

‘Ustaad Bhagat Singh’ is seeing heavy losses at the box office, with Monday occupancy below 50%. Starring Pawan Kalyan, the film was expected to be a hit, but poor collections suggest losses may exceed 50%. Director Harish Shankar’s highly anticipated project has failed to impress fans and industry watchers.

March 24, 2026 / 07:30 AM IST
Rajasthan Board To Announce Class 10 Results Today

Rajasthan Board To Announce Class 10 Results Today

The Rajasthan Board of Secondary Education will announce the Class 10 results today, March 24, at 1 pm. Over 10.68 lakh students appeared for the exam. Results can be checked at rajeduboard.rajasthan.gov.in or rajresults.nic.in, via SMS, or through Digilocker. Students can download and print their RBSE 10th scorecards for details.

March 24, 2026 / 07:15 AM IST
Rain Alert For Andhra Pradesh Today

Rain Alert For Andhra Pradesh Today

The Andhra Pradesh State Disaster Management Authority warned that several districts in Andhra Pradesh may get rain with lightning today. Areas like Visakhapatnam, Krishna district, Guntur district, and Kadapa district may see moderate rain. People should stay alert, avoid open places and trees, and farmers should stay safe.

March 24, 2026 / 07:00 AM IST
₹8 Crore Loss In AP’s Amaravati Fire Incident

₹8 Crore Loss In AP’s Amaravati Fire Incident

A huge fire erupted again in Amaravati near Rayapudi, destroying large stacks of plastic water pipes kept for construction. The fire caused losses worth around ₹8 crore, completely reducing the materials to ashes. It follows another recent fire in Nelapadu just 12 days earlier, raising concerns over safety measures in the developing capital region.

March 24, 2026 / 06:25 AM IST
Wake Up & Walk Fast: Transform Your Morning Instantly

Wake Up & Walk Fast: Transform Your Morning Instantly

Fast walking right after waking up jumpstarts metabolism, improves blood circulation, and sharpens mental clarity. It boosts mood by releasing endorphins, and enhances lung capacity. Morning movement also regulates appetite, stabilizes energy levels, and promotes better sleep patterns. Consistent brisk walks build discipline, aid weight management.

March 24, 2026 / 06:12 AM IST
TG Cabinet Takes Major Steps On Bills And Metro Projects

TG Cabinet Takes Major Steps On Bills And Metro Projects

Telangana Cabinet, led by CM Revanth Reddy, approved several key bills, including the Anti-Hate Speech Bill, Gig Workers Protection Bill, and Advocate Protection Bill. The Cabinet also decided to speed up the Metro takeover process from L&T and handed over the responsibility of managing related transactions to Hyderabad Metro Rail Limited (HMRL).

March 23, 2026 / 09:58 PM IST
Financial Stress Forces 11 Airlines To Shut Down In India

Financial Stress Forces 11 Airlines To Shut Down In India

Since 2016, 11 airlines have shut down in India due to financial and operational problems, the govt told Parliament. While the govt supports aviation with policies, infrastructure, and regional schemes like UDAN, it does not interfere in airline operations. AirAsia merged with Air India Express, Vistara merged with Air India, and dues vary among grounded […]

March 23, 2026 / 09:48 PM IST
Bangladesh Players Get Green Signal For PSL 2026

Bangladesh Players Get Green Signal For PSL 2026

The Bangladesh Cricket Board (BCB) has allowed its players to join the Pakistan Super League (PSL) 2026, starting March 26. Players traveled after safety assurances from Bangladesh’s mission in Pakistan. Due to the West Asia crisis, matches will be held only in Lahore and Karachi without spectators. Player safety remains BCB’s top priority.

March 23, 2026 / 09:18 PM IST
Mohanlal Confirms New Date For ‘Drishyam 3’ Thriller

Mohanlal Confirms New Date For ‘Drishyam 3’ Thriller

Mohanlal’s much-awaited Malayalam crime thriller, ‘Drishyam 3’, will now release on May 21, delayed from its original April 2 date due to the situation in Middle Eastern countries. Produced by Ashirvad Cinemas, the film stars Meena as Mohanlal’s wife. Fans eagerly await the trailer and expect a strong box office opening.

March 23, 2026 / 09:05 PM IST
Govt Confirms UPSC Prelims Answer Key Release

Govt Confirms UPSC Prelims Answer Key Release

The UPSC will release provisional answer keys for the Civil Services Preliminary Exam 2026, the government told the Rajya Sabha. Candidates can check them online and challenge errors through the UPSC Question Paper Representation Portal. Marks will be shared only after the final results. This applies to all structured UPSC exams from 2026 onwards.

March 23, 2026 / 08:40 PM IST
Kangana Ranaut Turns 40, Celebrates With PM Modi

Kangana Ranaut Turns 40, Celebrates With PM Modi

Kangana Ranaut celebrated her 40th birthday with PM Narendra Modi and her family in Delhi. She shared pictures on Instagram, gifting Modi a frame and shawl. Kangana, known for her films like ‘Queen’ and ‘Manikarnika’, entered politics in 2024 with BJP, winning Mandi seat. She continues to influence both cinema and politics.

March 23, 2026 / 08:29 PM IST