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One of the healthiest morning habits is getting sunlight. Spending 10-20 minutes in gentle sunlight between 6:30 and 8:30 am helps the body produce essential vitamin D, which strengthens bones and teeth, supports the immune system, and lowers the risk of several chronic diseases. A brief daily exposure can significantly improve overall health.
This week’s Telugu Bigg Boss 9 elimination saw Nikhil Nair evicted based on public voting. Among the ten nominees, Tanuja, Kalyan, Suman Shetty and Deeman were declared safe first, followed by Bharani, Ritu and Sanjana. Nikhil remained in the danger zone along with Gaurav and Divya, and eventually exited the house.
★National Press Day, ★International Day of Tolerance, ★1923: Birth of famous Telugu film actor Kanta Rao, ★1966: Establishment of the Press Council of India (PCI), ★1973: Birthday of Telugu and Tamil film actress Aamani, ★1973: Birth of famous badminton player Pullela Gopichand, and ★1983: Birthday of music composer and playback singer S. Thaman.
Here are the prices of domestic LPG cylinders today in top cities in India. ★Delhi: ₹853, ★Kolkata: ₹879, ★Mumbai: ₹852.50, ★Chennai: ₹868.50, ★Bangalore: ₹855.50, ★Bhubaneswar: ₹879, ★Chandigarh: ₹862.50, ★HYD: ₹905, ★Jaipur: ₹856.50, ★Lucknow: ₹890.50, ★Patna: ₹942.50, ★Trivandrum: ₹862, ★Nagpur: ₹904.50, ★Tirupati: ₹889, and ★Vizag: ₹861.
Odisha Chief Minister Mohan Charan Majhi will visit Paderu today as the AP BJP unit holds a key meeting to mark Bhagwan Birsa Munda Jayanti. He will participate in the meeting and a statue-unveiling ceremony. Following SP Amit Bardar’s instructions, district authorities have deployed special teams and tightened security for the tour.
Here are the diesel prices per liter in top cities. ★ Delhi – ₹87.67, ★ Kolkata – ₹92.02, ★ Mumbai – ₹90.03, ★ Chennai – ₹92.49, ★ Bangalore – ₹90.99, ★ Bhubaneswar – ₹92.69, ★ Chandigarh – ₹82.45, ★ HYD – ₹95.70, ★ Jaipur – ₹90.21, ★ Lucknow – ₹87.86, ★ Patna – ₹91.49, ★ […]
A new low-pressure area has formed over the southwest Bay of Bengal near the Sri Lankan coast, the APSDMA reported. Heavy rainfall is forecast for the South Coast and Rayalaseema on the 17th and 18th of this month. Authorities have warned of significant rain in Nellore, Tirupati, Prakasam, Annamayya and Chittoor districts.
Nearly 90% of Bihar’s 243 MLAs are crorepatis, with 218 legislators declaring assets worth over one crore rupees, as per the latest ADR report. Party-wise, 78 of JDU’s 85 MLAs (92%) are crorepatis, followed by 77 from the BJP, 24 from the RJD and 16 from the Lok Janshakti Party, reflecting widespread wealth among elected […]
National Press Day, observed on November 16, marks the establishment of the Press Council of India in 1966 to safeguard press freedom and uphold ethics. The day highlights the constant need for transparency and accountability in journalism and honors the vital role of the press in delivering unbiased information and strengthening democracy in India.
Supreme Court Chief Justice BR Gavai will arrive in Vijayawada today to attend a special program at CK Convention, Mangalagiri, at 11 a.m. Organized by the High Court Lawyers Association to mark 75 years of the Constitution’s enactment, the event will feature his address, with CM CBN scheduled to attend.
Former US First Lady Michelle Obama said she does not believe the United States is ready to elect a woman president, pointing to Kamala Harris’s unsuccessful 2024 polls. Speaking at an event in Brooklyn while promoting her a book ‘The Look’, she noted that her remarks should also discourage continued calls for woman to run […]
Here are the petrol prices per liter today in the top cities in India. ★ Delhi – ₹94.77, ★ Kolkata – ₹105.41, ★ Mumbai – ₹103.50, ★ Chennai – ₹100.80, ★ Bangalore – ₹102.92, ★ Bhubaneswar – ₹101.19, ★ Chandigarh – ₹94.30, ★ Hyderabad – ₹107.46, ★ Jaipur – ₹104.41, ★ Lucknow – ₹94.69, ★ […]
Members of two West Bengal tribal communities will spend six days in Kolkata from Monday to protect their languages from extinction. The program includes a translation workshop and is part of a University of Calcutta project on endangered languages, focusing on Lodha and Toto, which recently received Central government funding.
Senior Congress leader Vijay Waddetiwar demanded a judicial inquiry by a High Court judge into alleged irregularities in a Pune land deal involving Parth Pawar, son of Maharashtra Deputy CM Ajit Pawar. He wrote to CM Devendra Fadnavis seeking a “neutral, independent, and detailed” investigation, alleging the government has misled the public.
Rohini Acharya announced she is quitting politics following RJD’s drubbing in the Bihar Assembly elections. She is the daughter of party president Lalu Prasad. A doctor by qualification, she chose to become a homemaker and settled with her Singapore-based husband. Acharya made the decision public through a cryptic post on her X handle.