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Despite abundant sunlight in India, winter UVB rays are weaker, pollution is higher, and indoor lifestyles limit vitamin D production. People with darker skin tones face greater challenges. Experts recommend brief mid-day sun exposure, vitamin D-rich foods, and medically supervised supplements to maintain adequate levels, as sunlight alone is rarely sufficient in winter.
Maharashtra is moving ahead with pod taxis, and the Bhoomi Pujan for the Mira–Bhayandar route is expected within six months. The government believes this new transport system will ease pressure on crowded roads and trains. CM Fadnavis wants the network linked with Mumbai’s smart card system and better connections near Kurla and Bandra stations.
The Central Board of Film Certification has cleared Ranveer Singh’s film ‘Dhurandhar’ after a fresh review, saying it has no connection to Major Mohit Sharma. His parents had asked the Delhi High Court to halt the release, claiming the film resembled his life. After rechecking, the Board said the movie is fully fictional and carries […]
Pakistan faced backlash after relief packages sent to flood-hit Sri Lanka showed expiry dates of October 2024. The High Commission’s photos on social media triggered criticism, while India stepped up massive humanitarian aid, sending over 53 tonnes of supplies, evacuating stranded citizens, and conducting rescue operations via Navy ships and IAF aircraft.
The government and Opposition reached a truce on the Special Intensive Revision (SIR) debate. The government refused immediate SIR discussion but agreed to talk on broader electoral reforms on December 10. Opposition demands prompt SIR discussion persist amid protests and disruptions in Parliament sessions. Dialogue and formal meetings are planned to resolve the issue.
Former England cricketer Robin Smith has died at 62. Teammate Kevan James confirmed the news and became emotional while remembering him as one of England’s best batters of the 80s and 90s. Smith had an impressive international and domestic career but also spoke openly about his mental health struggles and difficult moments after retirement.
Supporters of jailed ex-PM Imran Khan protest, demanding clarity on his health after assassination rumors in Adiala Jail. Security tightened, Section 144 imposed. Protests near jail and Islamabad High Court continue. Khan’s sisters met him and will soon update media, amid government denials and escalating political tensions.
OnePlus will launch the Pad Go 2 tablet in India on Dec 17 along with the OnePlus 15R. It features a 12.1-inch 2.8K display with stylus support, a Dimensity 7300 chip, 8GB RAM, 256GB storage, 5G, and OxygenOS 16. The tablet also offers improved multitasking through OnePlus’ Open Canvas system. It will be available in […]
Beans support gut bacteria, stabilise blood sugar, lower LDL cholesterol, and improve satiety due to their fibre, protein, and antioxidants. They also aid weight and heart health. Experts suggest 3–4 weekly servings. Soaking beans and using spices reduces discomfort. Easy recipes—from stews to tacos—make them simple to add to everyday meals.
The new complex for the Prime Minister’s Office will be called ‘Seva Teerth’. Built under the Central Vista redevelopment project, it will bring major government offices together for better coordination. The PMO will shift from South Block to a modern facility named Seva Teerth-1, the first of three buildings in the new Executive Enclave.
After Raj Nidimoru married Samantha Ruth Prabhu, his ex-wife, Shyamali De, shared her first post, a picture of the universe, hinting at how small our problems are. Earlier, she posted thoughts on relationships ending. Shhyamali, a psychology graduate, has worked with top directors and contributed to films like ‘Rang De Basanti’ and ‘Omkara.’
Telangana Cinematography Minister Komatireddy Venkat Reddy warned that Pawan Kalyan’s films will not release in Telangana unless he apologises for his “insulting” remarks about the state. Several Telangana leaders criticised the Andhra Pradesh Deputy CM for blaming Konaseema’s coconut tree damage on an “evil eye.”
At the trailer launch of Psych Siddhartha, actor Shree Nandu grew emotional, recalling his 19-year struggle in the film industry. He clarified it wasn’t a PR act as he broke down on stage, resonating with the audience. The film, directed by Varun Reddy and releasing December 12, stars Nandu alongside Yaamini Bhaskar and others.
Indian cricketer Tilak Varma said that he enjoys ODI and Test cricket because the longer format suits him. He learns from Rohit and Virat, especially about fitness and running. Tilak added that Gautam Gambhir pushes him in practice to handle pressure. He wants to prove himself against South Africa. Dale Steyn expects key players to […]
Black coffee supports liver health due to antioxidants that reduce inflammation and aid cell repair, says hepatologist Dr. Swapnil Sharma. But it isn’t a treatment. Research shows 2–3 cups daily may lower risks of fatty liver, fibrosis and cancer, though lifestyle changes remain essential. Excess intake can cause acidity, anxiety and sleep issues.