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Struggling with migraines? Home remedies can help! Addressing common triggers like poor digestion and dehydration is key. Try yoga to release endorphins, hydrate regularly, and manage screen time. For relief, mix 10 grams of coconut oil with 2 grams of clove oil and apply to your forehead. Yoga Guru Ramdev recommends enjoying jalebi made with ghee followed by a glass of cow’s milk for instant relief.
