Bedtime Perfumes: The Soothing Scent Helping You Sleep Better
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Wearing perfume before bed is the latest sleep trend. Calming scents like lavender and sandalwood can ease anxiety and signal your brain it’s time to relax. Backed by science and rising sleep awareness, bedtime fragrances are now part of nightly routines, offering a gentle, mood-enhancing way to improve sleep and mental well-being.