Boost Your Gut Health With Pears: 5 Compelling Reasons

Pears, often overlooked, are a powerhouse for gut health. Here’s why you should include them in your diet. High in Fiber: Aids digestion and regularity. Hydrating: Composed of 84% water, they help prevent constipation. Rich in Prebiotics: Nourishes beneficial gut bacteria. Gentle on the Stomach: Low in acidity, ideal for sensitive digestions. Antioxidant-Rich: Reduces inflammation.