Who Should Avoid Carrot Halwa, According To Doctors

Carrot halwa, popular in winter, may harm certain people. Doctors warn diabetics, heart patients, obese individuals, and those with fatty liver or acidity to avoid it. High sugar, ghee, and mawa can spike blood sugar, raise cholesterol, cause weight gain and indigestion. If eaten, keep portions small, with less sugar and ghee, only occasionally, as advised.