Ayurvedic Secrets To Boost Memory And Brain Health

Ayurveda offers natural remedies to enhance memory and focus. Key herbs like Ashwagandha regulate stress, while Shankhapushpi calms the mind. Yoga asanas increase oxygen supply to the brain. Herbal teas hydrate the brain. Prajna, the knowledge of past, present and future, is essential for optimal health. These all-natural solutions can benefit students and professionals alike.