Benefits Of Besan Chilla For Blood Sugar Control In Diabetics

Besan ka chilla, made from chickpea flour, is a nutritious breakfast option that can help regulate blood sugar in diabetics. It’s high in protein, fiber, and low in glycemic index (GI), slowing glucose absorption. While besan improves glycemic control, it should be consumed in moderation due to its carbohydrate content. A balanced diet with besan is helpful for managing type 2 diabetes.