Rakul Preet Singh Reveals Dinner Timing Secret For Staying Fit And Healthy

Rakul Preet Singh follows an early dinner routine, finishing by 7 pm to stay fit. Her meals emphasize digestion and energy, with lighter carbs and protein in the evening. Early dinners aid in better digestion, sleep quality, and weight management, while aligning with natural metabolism rhythms, reducing risks of health issues. Singh’s disciplined approach promotes overall wellness and mental clarity.