Alert! Overconsumption Of Wheat Flour Can Lead To Weight Gain

While wheat flour is beneficial for health, some people overconsume it, which can be harmful. Medical experts warn that excessive intake of wheat can lead to weight gain, as it is high in calories. While wheat is rich in fiber, proteins, B vitamins, and minerals, consuming too many chapatis may increase the risk of weight gain. Moderation is key for maintaining a balanced diet.